Duncan Hines Muffin Mix, Keto Friendly, Blueberry
8.5 oz (241 g)
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Directions
You Will Need: 1/3 cup melted butter. 4 large eggs. 3 tablespoons water. Baking Instructions: See side of box for ingredient swaps. Step 1 Prep: Preheat oven to 375 degrees F. Place baking cups in 9 muffin cups. Step 2 Mix: Stir muffin mix, melted butter, eggs, and water together in a large bowl until well blended. Divide batter evenly into muffin cups. Step 3 Bake: Bake 17 to 20 minutes. Muffins are done when toothpick inserted in center comes out clean. Cool in pan on wire rack 5 minutes. Carefully remove from pan and cool completely. Try These Ingredient Swaps: Replace 1/3 cup butter with: 1/3 cup melted coconut oil, canola oil, avocado oil, or plain Greek yogurt.
Product Details
3 g net carbs* per serving. 0 g added sugar per serving. * 3 g net carbs per serving = * 18 g total carbs - 5 g dietary fiber - 5 g erythritol - 5 g allulose. Gluten free. Keto friendly. Not a low calorie food. See nutrition information for calorie and sugar content. Makes 9 muffins. Sweet moments can be keto friendly. Now you can enjoy moist, fluffy blueberry muffins while keeping sugar and carbs in check. Made with almond and coconut flour, these muffins are gluten free with zero sugar added! www.duncanhines.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-362-9834. For more delicious inspiration, go to: duncanhines.com. Questions or comments, visit us at www.duncanhines.com or call 1-800-362-9834.Nutrition Facts
Per 1/9 dry mix
Serving Size: 0.11 package
Servings per Container: 9
| Calories | 120.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 95.00 mg (4.00% RDA) |
| Potassium | 170.00 mg (4.00% RDA) |
| Total Carbohydrate | 18.00 grm (7.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Sugar Alcohol | 5.00 grm |
| Protein | 3.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.60 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 27.00 grm |
| Total Sugars | 3.00 grm |
Per baked muffin
| Calories | 200.00 kcal |
| Total Fat | 12.00 grm (15.00% RDA) |
| Saturated Fat | 5.00 grm (25.00% RDA) |
| Cholesterol | 95.00 mg (32.00% RDA) |
| Sodium | 120.00 mg (5.00% RDA) |
| Potassium | 200.00 mg (4.00% RDA) |
| Total Carbohydrate | 18.00 grm (7.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Sugar Alcohol | 5.00 grm |
| Protein | 5.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.40 mcg (2.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 3.00 grm |
Ingredients
Almond Flour, Erythritol*, Coconut Flour, Allulose*, Inulin*, Blueberries, Contains Less than 2% of: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Gum Acacia, Salt, Xanthan Gum, Stevia Sweetener (Steviol Glycosides), Natural Flavor. * Excessive Consumption May Cause a Laxative Effect in Sensitive Individuals.Warnings
Contains: tree nut (almond, coconut).,Do not eat raw batter.Manufacturer
Conagra Brands
Chicago, IL 60654
UPC
00644209122332