Manitou Chana Dal

17 oz (1.06 lb) 482 g


 

Directions

Basic Prep: Carefully sort chana dal and rinse thoroughly. Add 1 cup to 4 cups of water. Bring to a boil, then reduce heat to a simmer. Cook for 15 to 20 minutes, skimming any foam from water, Makes 2 cups cooked. Store in a cool, dry place. Cut here to open. Peel back to reseal.

 

Product Details

All natural & gluten free. ICS: Gluten-Free Certified. Vegan. Non GMO. Trading company. Chana Dal (sometimes called -Bengal Gram) is a variety of peeled, split, legume that looks like its more familiar cousin the split yellow pea. Chana dal cousin the Split Yellow as they cook, become wonderfully fragrant as they cook, becoming a sweet. surprisingly as the base of many of soups, savory sides and many traditional curries. Puree and use in place of chickpeas or garbanzo beans in hummus or bean dips. Season with herbs and serve as side dish. Cook with tomatoes and season with Indian spices to make traditional dal dishes. manitoutradingcompany.com. For more info & recipes manitoutradingcompany.com. Enjoy the spirit of natural tastes in all Manitou products: Wholesome legumes, sacred grains, world pasta, exotic rice & naturally seasoned fusions.

Nutrition Facts

Serving Size: 0.25 Cup
Servings per Container: 13
Calories 120.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 5.00 mg (0.00% RDA)
Potassium 288.10 mg (6.00% RDA)
Total Carbohydrate 22.00 grm (8.00% RDA)
Dietary Fiber 9.00 grm (32.00% RDA)
Protein 8.00 grm
Calcium 13.00 mg (0.00% RDA)
Iron 1.70 mg (10.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Gluten 0.00
Vegan
MetricServingSize 35.00 grm
Total Sugars 3.00 grm

Ingredients

Chana Dal Peas.

Manufacturer

WOODLAND FOODS
Waukegan, IL 60087

UPC

00687080541311