Manitou Sacred Grains Farro
16 oz (454 g)
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Directions
Basic Prep: Bring 1 cup of farro and 2-1/2 cups salted water to boil. Reduce heat and simmer, skimming any foam from water, for 25 minutes. Drain excess water. Makes 3 cups cooked. Store in a cool, dry place. Cut to open.
Product Details
Vegan. Non-GMO. All natural. Farro (sometimes called wheat) is an ancient whole grain wheat with a firm, chewy texture. it has been cultivated for thousand of years and remains popular because in addition to its great flavor if offers a wealth of viral nutrients. Use as you would barley or other whole grain wheat varieties; Toss cooled, cooked farro with fresh ricotta and honey, then sprinkle with cinnamon for a delicious whole grain breakfast or light desserts. manitoutradingcompany.com. For more info & recipes: manitoutradingcompany.com. Enjoy the spirit of natural tastes in all Manitou products wholesome legumes, sacred grains, world pasta, exotic rice & naturally seasoned fusions.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: approx. 10
| Calories | 160.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 10.00 mg (0.00% RDA) |
| Total Carbohydrate | 33.00 grm (1.00% RDA) |
| Dietary Fiber | 3.00 grm (12.00% RDA) |
| Protein | 5.00 grm |
| Vitamin A | iu (0.00% RDA) |
| Vitamin C | mg (0.00% RDA) |
| Calcium | mg (0.00% RDA) |
| Iron | mg (15.00% RDA) |
| Kosher | |
| Trans Fat | 0.00 grm |
| Wheat | 1.00 |
| Vegan | |
| MetricServingSize | 45.00 grm |
| Total Sugars | 1.00 grm |
| Calories From Fat | 0.00 kcal |
Ingredients
Farro.Warnings
Contains wheat.Manufacturer
WOODLAND FOODS
Waukegan, IL 60087
UPC
00687080543797