Manitou Sacred Grains Incan Quinoa Blend
15 oz (425 g)
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Directions
Basic Prep: Bring 2 cups water or stock to a boil. Add 1 cup Incan Quinoa Blend. Reduce heat to simmer. Cover and cook 12 to 15 minutes or until all liquid is absorbed. Makes 3 cups cooked. Store in a cool, dry place. Cut to open.
Product Details
Gluten free. ICS: Certified Gluten-Free. Incan Quinoa Blend is a wholesome, colorful combination of golden, red and black quinoa a grain-like seed that has been grown in the South American highlands for centuries. The unique texture and mild, slightly nutty flavor of quinoa makes it an incredibly versatile ancient grain. A nutritious alternative to wheat, rye, barley, oats, rice and couscous; Makes delicious cold salads; Gives body and texture to soups and stuffings; Use leftover cooked quinoa in pancakes, waffles, muffins and bread. manitoutradingcompany.com. For more info & recipes: manitoutradingcompany.com. Enjoy the spirit of natural tastes in all Manitou products wholesome legumes, Sacred Grains, World Pasta, Exotic Rice & Naturally Seasoned Fusions.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 9
| Calories | 170.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 242.40 mg (6.00% RDA) |
| Total Carbohydrate | 29.00 grm (11.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 22.30 mg (0.00% RDA) |
| Iron | 2.50 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 45.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Quinoa.Manufacturer
WOODLAND FOODS
Waukegan, IL 60087
UPC
00687080804775