Kodiak Flapjack & Waffle Mix, Gluten Free, Frontier Oat
16 oz (1 lb) 454 g
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Directions
Flapjack and Waffle Instructions: Flapjack: 1 cup Kodiak Mix; 1 cup milk *; 1 egg. Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium - high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. * Use milk or milk substitute. For thicker flapjacks or waffles, simply and more mix or use less milk. Waffles: 1 cup Kodiak mix; 1 cup milk *; 1 egg; 1 tbsp oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's instructions. * Use milk or milk substitute. For thicker flapjacks or waffles, simply and more mix or use less milk. For high-altitude baking (+3,000ft), increase oven temperature by 25 degrees F. For optimal freshness, store in a cool, dry place. Fresh is best! Use by:
Product Details
Flapjack & waffle mix. Per Serving: 14 g protein as prepared. Gluten free. Whole grain. Crafted with 100% whole grains. Certified gluten free. gfco.org. Park City. Just add milk & egg. Great-tasting, gluten free whole grains. Our gluten-free flapjack and waffle mix is crafted in the frontier tradition using 100% whole grains. This whole grain oat flour makes each flapjack and waffle a great-tasting source of nourishment you need to tackle whatever your day brings. And, like everything at Kodiak, our Frontier Oat Mix is made using simple ingredients because to us, it's better that way. Be sure to try our Gluten Free Flapjack Cup and Toaster Waffles. Forage for more recipes at kodiakcakes.com. Restoring the Flapjack Tradition: Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Flapjack and Waffle Mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today's frontier. Nourishment for today's frontier. Made with freshly ground grains and no preservatives. We can tell you like to get to the bottom of things. kodiakcakes.com. www.sfiprogram.org. Instagram. Twitter. Facebook. YouTube. Pinterest. Learn our story and join our adventure at kodiakcakes.com. Forage for more recipes at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We're committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Please recycle.Nutrition Facts
Per 1/2 cup dry mix
Serving Size: 0.5 cup dry mix
Servings per Container: About 7
| Calories | 230.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 25.00 mg (8.00% RDA) |
| Sodium | 560.00 mg (24.00% RDA) |
| Potassium | 202.00 mg (4.00% RDA) |
| Total Carbohydrate | 42.00 grm (15.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 7.00 grm (9.00% RDA) |
| Calcium | 245.00 mg (20.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 4.00 grm (8.00% RDA) |
| Milk | 2.00 |
| Egg | 1.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Gluten | 0.00 |
| MetricServingSize | 63.00 grm |
| Total Sugars | 5.00 grm |
| Oat | 1.00 |
As prepared
| Calories | 340.00 kcal |
| Total Fat | 10.00 grm (13.00% RDA) |
| Saturated Fat | 4.00 grm (20.00% RDA) |
| Cholesterol | 135.00 mg (45.00% RDA) |
| Sodium | 650.00 mg (28.00% RDA) |
| Potassium | 397.00 mg (8.00% RDA) |
| Total Carbohydrate | 48.00 grm (17.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 14.00 grm (24.00% RDA) |
| Calcium | 397.00 mg (30.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 1.00 mcg (6.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 4.00 grm (8.00% RDA) |
| Milk | 2.00 |
| Egg | 1.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Gluten | 0.00 |
| Total Sugars | 11.00 grm |
| Oat | 1.00 |
Ingredients
Gluten-Free 100% Whole Grain Oat Flour, Brown Sugar, Tapioca Starch, Leavening (Monocalcium Phosphate, Baking Soda), Eggs, Sea Salt, Xanthan Gum.Warnings
Contains egg. Due to processing on shared equipment, may contain trace amounts of milk, soy, and tree nuts.Manufacturer
Kodiak Cakes
Park City, UT 84098
UPC
00705599014635