Seeds of Change Quinoa, Brown & Red Rice, Organic
8.5 oz (240 g)
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Directions
Microwave in the pouch: 90 seconds. Heating Instructions: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portions): 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs.. Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp of water. 3. Stir and heat thoroughly.
Product Details
Per 1 Cup: 230 calories; 0.5 g sat fat (3% DV); 280 mg sodium (12% DV); 0 g total sugars. 5 g of plant-based protein. USDA Organic. Certified Organic: Quality Assurance International. Certified Organic by QAI. Whole Grain: 87 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Not a low calorie food. Good source of fiber (8 g total fat per pouch). No artificial ingredients or preservatives. Vegetarian. Non-GMO Project verified. nongmoproject.org. Let's keep it real. Real food with real ingredients made easy. Let's get everyone eating what's good for their bodies and for the earth one organic tasty meal at a time. www.seedsofchange.com. Instagram: Show us how you're making a change (at)seedsofchange. 1% of profits go to helping others enjoy real food. See our changes for good at ww.seedofchange.com. BPA free pouch.Nutrition Facts
Per cup (140g)
Serving Size: 1 Cup
| Calories | 230.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 280.00 mg (12.00% RDA) |
| Potassium | 150.00 mg (4.00% RDA) |
| Total Carbohydrate | 43.00 grm (16.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 5.00 grm (5.00% RDA) |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 0.90 mg (6.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 140.00 grm |
| Total Sugars | 0.00 grm |
Per pouch
Serving Size: 1 pouch
| Calories | 400.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 470.00 mg (20.00% RDA) |
| Potassium | 260.00 mg (6.00% RDA) |
| Total Carbohydrate | 73.00 grm (27.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 8.00 grm (9.00% RDA) |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.60 mg (8.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 240.00 grm |
| Total Sugars | -1.00 grm |
Ingredients
Water, Whole Grain Brown Rice (Organic), Red Rice (Organic), Less than 2% of: Whole Grain Black Quinoa (Organic), Brown Flaxseed (Organic), Sunflower Oil (Organic) (Adds a Trivial Amount of Saturated Fat), Salt.Manufacturer
Seeds of Change
PO Box 221660 Chicago, IL 60622 USA
UPC
00748404420184