Seeds of Change Brown & Wild Rice, Organic

8.5 oz (240 g)


 

Directions

Microwave in the pouch: 90 seconds. Heating Instructions: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portions): 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp. of water. 3. Stir and heat thoroughly.

 

Product Details

Per 1 Cup : 250 calories; 0.5 g sat fat (3% DV); 280 mg sodium (12% DV); 1 g total sugars. 5 g of plant-based protein. USDA Organic. Certified Organic: Quality Assurance International. Certified Organic by QAI. 100% Whole Grain: 102 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Vegetarian. Good Source of fiber (7 g total fat per pouch). No artificial ingredients or preservatives. Non-GMO Project verified. nongmoproject.org. Let’s keep it real. Real food with real ingredients made easy. Let’s get everyone eating what’s good for their bodies and for the earth - one organic tasty meal at a time. www.seedsofchange.com. Instagram: Show us how you're making a change (at)seedsofchange. 1% of profits go to helping others enjoy real food. See our changes for good at www.seedsofchange.com. BPA free pouch.

Nutrition Facts

Per cup (143g)

Serving Size: 1 Cup
Calories 250.00 kcal
Total Fat 4.00 grm (5.00% RDA)
Saturated Fat 0.50 grm (3.00% RDA)
Polyunsaturated Fat 0.00 grm
Monounsaturated Fat 2.00 grm
Cholesterol 0.00 mg (0.00% RDA)
Sodium 280.00 mg (12.00% RDA)
Potassium 210.00 mg (4.00% RDA)
Total Carbohydrate 49.00 grm (18.00% RDA)
Dietary Fiber 4.00 grm (14.00% RDA)
Protein 6.00 grm (5.00% RDA)
Calcium 10.00 mg (0.00% RDA)
Iron 1.00 mg (6.00% RDA)
Organic
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Wheat 2.00
MetricServingSize 143.00 grm
Total Sugars 1.00 grm

Per pouch

Serving Size: 1 pouch
Calories 420.00 kcal
Total Fat 7.00 grm (9.00% RDA)
Saturated Fat 1.00 grm (5.00% RDA)
Polyunsaturated Fat 0.00 grm
Monounsaturated Fat 3.00 grm
Cholesterol 0.00 mg (0.00% RDA)
Sodium 470.00 mg (20.00% RDA)
Potassium 350.00 mg (8.00% RDA)
Total Carbohydrate 82.00 grm (30.00% RDA)
Dietary Fiber 7.00 grm (25.00% RDA)
Protein 9.00 grm (8.00% RDA)
Calcium 20.00 mg (0.00% RDA)
Iron 1.70 mg (10.00% RDA)
Organic
Vitamin D 0.10 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Wheat 2.00
MetricServingSize 143.00 grm
Total Sugars 2.00 grm

Ingredients

Water, Whole Grain Brown Rice (Organic), Whole Grain Wild Rice (Organic), Less than 2% of: Sunflower Oil (Organic) (Adds a Trivial Amount of Saturated Fat), Roasted Garlic (Organic), Tomato Powder (Organic), Sea Salt, Sun Dried Tomatoes (Organic), Onion Powder (Organic), Minced Garlic (Organic), Oregano (Organic), Parsley (Organic), Basil (Organic), Thyme (Organic).

Warnings

May contain: wheat.

Manufacturer

Seeds of Change
PO Box 221660 Chicago, IL 60622 USA

UPC

00748404422164