Seeds of Change Brown & Wild Rice, Organic
8.5 oz (240 g)
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Directions
Microwave in the pouch: 90 seconds. Heating Instructions: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portions): 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp. of water. 3. Stir and heat thoroughly.
Product Details
Per 1 Cup : 250 calories; 0.5 g sat fat (3% DV); 280 mg sodium (12% DV); 1 g total sugars. 5 g of plant-based protein. USDA Organic. Certified Organic: Quality Assurance International. Certified Organic by QAI. 100% Whole Grain: 102 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Vegetarian. Good Source of fiber (7 g total fat per pouch). No artificial ingredients or preservatives. Non-GMO Project verified. nongmoproject.org. Let’s keep it real. Real food with real ingredients made easy. Let’s get everyone eating what’s good for their bodies and for the earth - one organic tasty meal at a time. www.seedsofchange.com. Instagram: Show us how you're making a change (at)seedsofchange. 1% of profits go to helping others enjoy real food. See our changes for good at www.seedsofchange.com. BPA free pouch.Nutrition Facts
Per cup (143g)
Serving Size: 1 Cup
Calories | 250.00 kcal |
Total Fat | 4.00 grm (5.00% RDA) |
Saturated Fat | 0.50 grm (3.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 2.00 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 280.00 mg (12.00% RDA) |
Potassium | 210.00 mg (4.00% RDA) |
Total Carbohydrate | 49.00 grm (18.00% RDA) |
Dietary Fiber | 4.00 grm (14.00% RDA) |
Protein | 6.00 grm (5.00% RDA) |
Calcium | 10.00 mg (0.00% RDA) |
Iron | 1.00 mg (6.00% RDA) |
Organic | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
Wheat | 2.00 |
MetricServingSize | 143.00 grm |
Total Sugars | 1.00 grm |
Per pouch
Serving Size: 1 pouch
Calories | 420.00 kcal |
Total Fat | 7.00 grm (9.00% RDA) |
Saturated Fat | 1.00 grm (5.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 3.00 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 470.00 mg (20.00% RDA) |
Potassium | 350.00 mg (8.00% RDA) |
Total Carbohydrate | 82.00 grm (30.00% RDA) |
Dietary Fiber | 7.00 grm (25.00% RDA) |
Protein | 9.00 grm (8.00% RDA) |
Calcium | 20.00 mg (0.00% RDA) |
Iron | 1.70 mg (10.00% RDA) |
Organic | |
Vitamin D | 0.10 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
Wheat | 2.00 |
MetricServingSize | 143.00 grm |
Total Sugars | 2.00 grm |
Ingredients
Water, Whole Grain Brown Rice (Organic), Whole Grain Wild Rice (Organic), Less than 2% of: Sunflower Oil (Organic) (Adds a Trivial Amount of Saturated Fat), Roasted Garlic (Organic), Tomato Powder (Organic), Sea Salt, Sun Dried Tomatoes (Organic), Onion Powder (Organic), Minced Garlic (Organic), Oregano (Organic), Parsley (Organic), Basil (Organic), Thyme (Organic).Warnings
May contain: wheat.Manufacturer
Seeds of Change
PO Box 221660 Chicago, IL 60622 USA
UPC
00748404422164