Seeds of Change Rice, with Quinoa, Peppers & Corn, Organic, Spanish Style
8.5 oz (240 g)
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Directions
Microwave in the pouch 90 seconds. Heating Instructions: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portions) 1. Squeeze pouch to separate rice. 2.Tear 2 inches to vent. 3 Microwave on high for 90 sec. Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp. of water. 3. Stir and heat thoroughly.
Product Details
Organic Spanish style rice with quinoa, peppers & corn. Per 1 Cup: 290 calories; 0.5 g sat fat (3% DV); 300 mg sodium (13% DV); less than 1 g total sugars. 6 g of plant-based protein. USDA Organic. Gluten Free. Vegetarian. Certified Organic: Quality Assurance International. Whole Grains: 110 g or more per serving. Eat 48 g or more of whole grain daily. wholegraincouncil.org. 6 g of plant based protein. Certified Organic by QAI. Good source of fiber (8 g total fat per pouch). Non-GMO Project verified. nongmoproject.org. No artificial ingredients or preservatives. Let's keep it real. Real food with real ingredients made easy. Let's get everyone eating what's good for their bodies and for the earth- one organic tasty meal at a time. 1% of profits go to helping others enjoy real food. Instagram. Show us how you're making a change (at)seedsofchange. 1-888-762-4240. See our changes for good at www.seedofchange.com. BPA free pouch. Made in Canada.Nutrition Facts
Per cup (150g)
Serving Size: 1 pouch
| Calories | 290.00 kcal |
| Total Fat | 4.50 grm (6.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 300.00 mg (13.00% RDA) |
| Potassium | 250.00 mg (6.00% RDA) |
| Total Carbohydrate | 56.00 grm (20.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 6.00 grm (6.00% RDA) |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.20 mg (6.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 240.00 grm |
| Total Sugars | -1.00 grm |
| Corn | 1.00 |
Per pouch
| Calories | 470.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 480.00 mg (21.00% RDA) |
| Potassium | 390.00 mg (8.00% RDA) |
| Total Carbohydrate | 90.00 grm (33.00% RDA) |
| Dietary Fiber | 8.00 grm (29.00% RDA) |
| Protein | 9.00 grm (10.00% RDA) |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 240.00 grm |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
Ingredients
Water, Whole Grain Brown Rice (Organic), Corn (Organic), Red Bell Peppers (Organic); Less than 2% of: Whole Grain Black Quinoa (Organic), Sunflower Oil (Organic) (Adds a Trivial Amount of Saturated Fat), Tomato Powder (Organic), Sea Salt, Onion Powder (Organic), Garlic Powder (Organic), Paprika (Organic), Red Chili Flakes (Organic), Parsley (Organic), Dehydrated Cilantro (Organic).Manufacturer
Seeds of Change
PO Box 221660 Chicago, IL 60622 USA
UPC
00748404471056