Seeds of Change Organic Spanish Style Rice with Quinoa, Peppers & Corn
8.5 oz (240 g)
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Directions
Heating Instructions: Microwave*. 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. * Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portions. Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp. of water. 3. Stir and heat thoroughly.
Product Details
Spanish style rice with quinoa, peppers & corn. Per 1 Cup: 290 calories; 0.5 g sat fat (3% DV); 300 mg sodium (13% DV); <1 g total sugars. USDA Organic. Certified Organic: Quality Assurance International. Certified organic by QAI. Whole Grain: 110 g or more per serving. Eat 48 g or more of whole grain daily. wholegrainscouncil.org. Gluten free. Vegetarian. Good source of fiber*. 6 g of plant-based protein. * 8 g total fat per pouch. Non-GMO Project verified. nongmoproject.org. Microwave in the pouch 90 seconds. No artificial ingredients or preservatives. Let's keep it real. Real food with real ingredients made easy. Let's get everyone eating what's good for their bodies and for the earth - one organic tasty meal at a time. 1% of profits go to helping others enjoy real food. www.seedsofchange.com. Instagram. Show us how you're making a change @seedsofchange. See our changes for good at www.seedsofchange.com. BPA free pouch.Nutrition Facts
Per cup (150g)
Serving Size: 1 Cup
| Calories | 290 kcal |
| Total Fat | 4.5 grm (6.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 300 mg (13.00% RDA) |
| Potassium | 250 mg (6.00% RDA) |
| Total Carbohydrate | 56 grm (20.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 6 grm (6.00% RDA) |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.2 mg (6.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 150 grm |
| Total Sugars | -1 grm |
| Corn | 1.00 |
Per pouch
Serving Size: 1 pouch
Servings per Container: 1
| Calories | 470 kcal |
| Total Fat | 8 grm (10.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 480 mg (21.00% RDA) |
| Potassium | 390 mg (8.00% RDA) |
| Total Carbohydrate | 90 grm (33.00% RDA) |
| Dietary Fiber | 8 grm (29.00% RDA) |
| Protein | 9 grm (10.00% RDA) |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 2 mg (10.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 240 grm |
| Total Sugars | 1 grm |
| Corn | 1.00 |
Ingredients
Water, Whole Grain Brown Rice*, Corn*, Red Bell Peppers*; Less than 2% of: Whole Grain Black Quinoa*, Sunflower Oil*(a), Tomato Powder*, Sea Salt, Onion Powder*, Garlic Powder*, Paprika, Red Chili Flakes*, Parsley*, Dehydrated Cilantro*, *Organic, (a) Adds a Trivial Amount of Saturated Fat.Manufacturer
Seeds of Change
PO Box 221660 Chicago, IL 60622 United States
UPC
00748404471056