Tasty Bite Couscous & Quinoa, Organic
8.8 oz (250 g)
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Directions
Microwavable 90 seconds. Heating Instructions: Gently squeeze pouch to separate grains. Microwave: Tear pouch 2 inches to vent and heat on high for 90 seconds (ovens may vary). Stovetop: Pour contents and 2 tbsp of water into a pan; heat 4 minutes or until heated thoroughly. Grab pouch from sides as contents will be hot. Refrigerate unused portion. Do not consume if pouch is leaking or swollen.
Product Details
Couscous, quinoa & millet blended with corn & spices. USDA Organic. Certified Organic by Ecocert SA. Whole Grain: 39 g or more per serving. Eat 48 g or more of whole grain daily. WholeGrainsCouncil.org. Vegetarian. Non GMO Project verified. nongmoproject.org. Microwavable 90 seconds. Kosher Inspection Service Certified. tastybite.com. For quick meal ideas, visit tastybite.com. Something on your mind? comments(at)tastybite.com. Please include the code for this product in your email. BPA free. Product of India.Nutrition Facts
Per cup
Serving Size: 1 Cup
| Calories | 290.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 2.50 grm (13.00% RDA) |
| Cholesterol | 10.00 mg (3.00% RDA) |
| Sodium | 420.00 mg (18.00% RDA) |
| Potassium | 230.00 mg (4.00% RDA) |
| Total Carbohydrate | 48.00 grm (18.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.80 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| Total Sugars | 2.00 grm |
Per pouch
Serving Size: 1 pouch
| Calories | 520.00 kcal |
| Total Fat | 13.00 grm (17.00% RDA) |
| Saturated Fat | 4.50 grm (22.00% RDA) |
| Cholesterol | 15.00 mg (5.00% RDA) |
| Sodium | 750.00 mg (33.00% RDA) |
| Potassium | 410.00 mg (9.00% RDA) |
| Total Carbohydrate | 86.00 grm (31.00% RDA) |
| Dietary Fiber | 4.00 grm (13.00% RDA) |
| Protein | 14.00 grm |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 3.30 mg (18.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| MetricServingSize | 250.00 grm |
| Total Sugars | 4.00 grm |
Ingredients
Water, Couscous (Organic), Sweet Corn (Organic), Red Quinoa (Organic), Pearl Millet (Organic), Butter (Organic), Sunflower Oil (Organic), Lemon Juice (Organic), Salt, Dried Onion (Organic), Dried Garlic (Organic), Chili Peppers (Organic), Dried Red Bell Pepper (Organic), Cinnamon (Organic), Oregano (Organic), White Pepper (Organic).Warnings
Contains: wheat, milk. This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.Manufacturer
PREFERRED BRANDS INTERNATIONAL
PO Box 3385 Stamford, CT 06905
UPC
00782733312314