Amazing Grains Mug Muffin Apple Cinnamon Muffin Mix
2.05 oz (58 g)
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Directions
Microwave: Directions 1. Remove film from top of cup. 2. Add cold water (¼ cup) to the fill line on cup; stir thoroughly until well blended. 3. Microwave on High for 1 min. and 15 sec. (Top of muffin should look dry.) 4. Let stand for 2 min. before enjoying. Caution: Cup and contents will be very hot! Note: • Microwave time is based on an 1100-watt microwave oven. • Adjust time if necessary. • Do not reuse cup. Best before date on bottom.
Product Details
Flavored with other natural flavor. Per Package: 220 calories; 1 g sat fat (4% DV); 670 mg sodium (29% DV); 15 g total sugars. 7 g protein per serving. Good source of fiber & iron. Contains 4 g of total fat per serving. See nutrition information for fat, sodium and cholesterol content. Just add water. Microwave & enjoy. Crafted with ancient grain ingredients. Amazing Grains Selects. Ancient Grains. Like quinoa with care, to craft deliciously simple recipes. Each of our recipes, made with high quality ingredients, contribute key nutrients like fiber and iron for a flavorful and nourishing start to your day - wherever it may take you. Discover the power of amazing grains. No artificial sweeteners, preservatives, or flavors. how2recycle.info. Amazing Grains selects ancient grains like quinoa and barley with care to craft deliciously simple recipes. Each of our recipes, made with high quality ingredients, contribute key nutrients like fiber and iron for a flavorful and nourishing start to your day—wherever it may take you. Amazing Grains Apple Cinnamon Mug Muffins are a breeze to prepare and offer a sweet and spiced treat to fuel your upcoming workday. Prepare a warm, fluffy muffin in less than 5 minutes!Nutrition Facts
Serving Size: 1 package
Servings per Container: 1
| Calories | 220.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 1.00 grm (4.00% RDA) |
| Cholesterol | 75.00 mg (26.00% RDA) |
| Sodium | 670.00 mg (29.00% RDA) |
| Potassium | 220.00 mg (4.00% RDA) |
| Total Carbohydrate | 39.00 grm (14.00% RDA) |
| Dietary Fiber | 3.00 grm (12.00% RDA) |
| Protein | 7.00 grm (11.00% RDA) |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 2.10 mg (10.00% RDA) |
| Vitamin D | 0.40 mcg (2.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 9.00 grm (18.00% RDA) |
| Egg | 1.00 |
| MetricServingSize | 58.00 grm |
| Total Sugars | 15.00 grm |
Ingredients
Whole Grain Oats, Whole Grain Quinoa, Sugar, Raisins, Dried Whole Egg, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Dried Apples, Contains Less than 2% of Cornstarch, Cinnamon, Salt, Rice Flour, Sodium Aluminosilicate, Natural Flavor.Warnings
Contains: eggs.Manufacturer
International Gourmet Specialties
Chicago , IL 60601
UPC
00021000074419