Birch Benders Toaster Waffles, Keto Carb Friendly

6 waffles [7.2 oz (204 g)]


 

Directions

Heating Instructions: Keep frozen until ready to use. Toast or heat before eating. Do not refreeze thawed product. Toaster/Toaster Oven: Heat waffles on lightest or lowest setting until hot & crispy! May require two toastings. Conventional Oven: In a preheated 400 degrees F oven, heat waffles 6-8 minutes until hot & crispy! Appliances vary: setting or time may need to be adjusted. Caution: product will be hot. Children should be supervised while heating. Keep frozen.

 

Product Details

6 g net carbs per 2 waffles. Net Carbs = total carbs - fiber - sugar alcohols. Keto Carb Friendly. No sugar added (Not a low calorie food. See nutrition information for total fat, cholest, sugar, & calorie content). New bigger! Waffle. Move over bacon and eggs, there's a new keto breakfast in town! Two of these waffles clock in at only 6 g net carbs. So pop one in the toaster and kickstart your morning or enjoy as a midday snack! BirchBenders.com. Looking for more Birch Benders? Pancake & waffle mix. Baking mixes. Cookies & more at a store near you.

Nutrition Facts

Per Serving

Serving Size: 2 waffles
Servings per Container: 3
Calories 230.00 kcal
Total Fat 17.00 grm (22.00% RDA)
Saturated Fat 2.50 grm (13.00% RDA)
Cholesterol 70.00 mg (23.00% RDA)
Sodium 190.00 mg (8.00% RDA)
Potassium 200.00 mg (4.00% RDA)
Total Carbohydrate 18.00 grm (7.00% RDA)
Dietary Fiber 12.00 grm (43.00% RDA)
Sugar Alcohol 0.00 grm
Protein 8.00 grm
Calcium 60.00 mg (4.00% RDA)
Iron 1.10 mg (6.00% RDA)
Vitamin D 0.30 mcg (2.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Milk 1.00
Egg 1.00
Tree Nut 1.00
MetricServingSize 68.00 grm
Total Sugars 2.00 grm

Per Container

Serving Size: 1 container
Calories 680.00 kcal
Total Fat 50.00 grm (64.00% RDA)
Saturated Fat 7.00 grm (35.00% RDA)
Cholesterol 215.00 mg (72.00% RDA)
Sodium 580.00 mg (25.00% RDA)
Potassium 610.00 mg (15.00% RDA)
Total Carbohydrate 55.00 grm (20.00% RDA)
Dietary Fiber 37.00 grm (132.00% RDA)
Sugar Alcohol 0.00 grm
Protein 23.00 grm
Calcium 190.00 mg (15.00% RDA)
Iron 3.20 mg (20.00% RDA)
Vitamin D 1.00 mcg (6.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Milk 1.00
Egg 1.00
Tree Nut 1.00
Total Sugars 5.00 grm

Ingredients

Water, Tapioca Fiber, Sunflower Oil or Canola Oil or Safflower Oil, Almond Flour, Eggs, Organic Coconut Flour, Pea Starch, Tigernut Flour, Whey Protein Concentrate, Egg Whites, Yogurt Solids (Nonfat Dry Milk Solids, Whey Solids, Lactic Acid), 2% or Less of: Sunflower Lecithin, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Guar Gum, Salt.

Warnings

Contains: egg, milk, almond, coconut.

Manufacturer

Birch Benders
Louisville, CO 80027

UPC

00810001561284