Cadia Coconut Flour, Organic

16 oz (1 lb) 455 g


 

Directions

Mix in smoothies for added protein, fiber, and a lightly sweet coconut flavor. Use as a breading for beef, chicken, fish, and seafood. Coconut flour can be substituted for up to 20% of wheat flour in a recipe. When measuring coconut flour, 1/4 cup of coconut flour = 1 ounce; it can yield less due to the fluffy nature. Coconut flour absorbs move water than wheat flour, so add an equal portion of water or liquid to the amount of coconut flour used. Store dry and out of sunlight in a sealed container. Cut here.

 

Product Details

Cadia Organic Coconut Flour is a delicious and gluten-free alternative to traditional wheat and grain flours. Ours is finely milled from organic coconuts for great texture, mild sweetness and dietary fiber in baking recipes. USDA Organic. Gluten free. Vegan. Certified Organic by Quality Assurance International. Good source of fiber. Non-GMO. Cadia Organic Coconut Flour is a gluten-free, high fiber alternative to regular wheat flour. It's finely ground from dehydrated organic coconuts into a silky flour that'll give your favorite baked good recipes a rich texture and mild sweetness. Created for neighborhood natural markets. No preservatives. MyCadia.com. Facebook. Product of Philippines.

Nutrition Facts

Serving Size: 2 tbsp
Servings per Container: About 30
Calories 60.00 kcal
Total Fat 2.00 grm (3.00% RDA)
Saturated Fat 2.00 grm (10.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 10.00 mg (0.00% RDA)
Potassium 170.00 mg (4.00% RDA)
Total Carbohydrate 8.00 grm (3.00% RDA)
Dietary Fiber 5.00 grm (18.00% RDA)
Protein 2.00 grm (2.00% RDA)
Calcium 0.00 mg (0.00% RDA)
Iron 1.00 mg (6.00% RDA)
Kosher
Organic
Vitamin D 0.00 mcg (0.00% RDA)
Magnesium 30.00 grm (8.00% RDA)
Phosphorus 60.00 mg (4.00% RDA)
Zinc 0.60 mg (6.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Milk 2.00
Egg 2.00
Tree Nut 1.00
Soy 2.00
Wheat 2.00
Gluten 0.00
Vegan
MetricServingSize 15.00 grm
Total Sugars 3.00 grm

Ingredients

Organic Coconut Flour.

Warnings

Contains: tree nuts (coconut). Produced in a facility that also handles eggs, milk, soy, tree nuts (almonds, pecans), and wheat.

Manufacturer

KeHE Distributors LLC.
Naperville, IL 60563

UPC

00815369013451