Lakanto Muffin Mix, Blueberry
12 muffins [6.77 oz (192 g)]
On This Page
Directions
What you need: 1/3 c coconut oi (or oil of choice); 2/3 c water; 3 eggs. Baking Instructions: 1. Heat oven to 325 degrees F. Line muffin tin or lightly grease. Set aside. 2. Beat eggs, oil, and water until combined. Add muffin mix. Stir until combined. Pour into muffin tin. Makes 12 muffins (Do not consume raw). 3. Bake at 325 degrees F for 15-18 mins or until golden brown. Store in a cool, dry place.
Product Details
Sweetened with monkfruit. Naturally flavored. 3 net carbs (Net Carbs: Subtract fiber and sugar alcohols from total carbohydrates). Sugar free. Dairy free. Gluten free. Keto. Keto friendly. 12 muffins. Not your grandma's muffins. This naturally-flavored blueberry muffin mix is a must-have for your cupboard. They're so fluffy and tasty you won't believe they're sugar-free, gluten-free, and dairy-free! Made with high-quality, all-natural ingredients including Lakanto Monkfruit Sweetener - because you don't need sugar to enjoy the sweet life. Your kitchen will smell amazing and all your muffin dreams will come true. Over a thousand years ago. In the remote mountain highlands of Asia, a group of Buddhist monks called the Luohan achieved enlightenment and ascension through meditation and pure living. The monks discovered a rare superfood prized for its sweetness and its ability to raise chi, or life energy. This sacred fruit was named monk fruit and was used for centuries to increase chi and well-being, earning it the nickname the immortals' fruit. We still harvest monk fruit for Lakanto in the same pristine area according to traditional and environmental methods. (hashtag)DiscoveryYourChi: Lakanto's mission is to bring chi to life by inspiring people to reach their highest potential in health and wellness and by creating products that are innovative, delicious, natural, nutritious, sugar-free, and healthy. Lakanto.com. (hashtag)sweetresponsibly. (hashtag)discoveryourchi. Facebook. Twitter. Instagram. Pinterest. For news, stories, recipes, and inspiration visit Lakanto.com.Nutrition Facts
Dry mix
Serving Size: 0.167 dry mix
Servings per Container: 6
| Calories | 70.00 kcal |
| Total Fat | 4.50 grm (6.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 60.00 mg (3.00% RDA) |
| Potassium | 18.00 mg (0.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 12.00 grm (43.00% RDA) |
| Sugar Alcohol | 8.00 grm |
| Protein | 2.00 grm |
| Calcium | 23.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Sugar Free | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 0.00 |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| Dairy Free | |
| MetricServingSize | 32.00 grm |
| Total Sugars | 0.00 grm |
| Corn | 1.00 |
Baked
| Calories | 210.00 kcal |
| Total Fat | 19.00 grm (24.00% RDA) |
| Saturated Fat | 11.00 grm (55.00% RDA) |
| Cholesterol | 85.00 mg (28.00% RDA) |
| Sodium | 95.00 mg (4.00% RDA) |
| Potassium | 18.00 mg (0.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 12.00 grm (43.00% RDA) |
| Sugar Alcohol | 8.00 grm |
| Protein | 5.00 grm |
| Calcium | 26.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Sugar Free | |
| Vitamin D | 1.00 mcg (6.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 0.00 |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| Dairy Free | |
| Total Sugars | 0.00 grm |
| Corn | 1.00 |
Ingredients
Almond Flour, Non-GMO Lakanto Monkfruit Sweetener (Erythritol and Monk Fruit Extract), Sugarcane Fiber, Tapioca Fiber, Blueberry Flavored Bits (Soluble Fiber, Rice Flour, Degermed Corn Grits, Tapioca Starch, Natural Flavor, Sunflower Oil, Fruit and Vegetable Extracts [for Color], Baking Soda, Citric Acid, Monk Fruit), Cellulose, Psyllium, Fava Bean Protein, Natural Flavors, Baking Powder, Sea Salt, Sunflower Lecithin.Warnings
Contains tree nuts (almonds).Manufacturer
Saraya USA, Inc.
Orem, UT 84097
UPC
00843076000617