Just About Foods Blue Corn Flour, Organic
16 oz (1 lb) 454 g
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Directions
Blue corn vegan tamales with blue corn flour 6 tamales. Ingredients: - 1 cup blue corn flour; - 3-1/2 tbsp vegetable lard; - 1 cup of water. - 2 tbsp vegetable seasoning; 1 pack corn husk; - Kernel corn or mushrooms for filling; Preparation method: In a bowl, mix vegetable seasoning with water. Once combined, add in a cup of blue corn flour and mix thoroughly until you get a smooth and thick batter. Add vegetable lard and repeat the last step. Hydrate with water the corn husks from 3 to 5 minutes. Lay the soaked corn husk on a flat surface, spread the batter onto it and add kernel corn or mushrooms for filling. Once added, fold the corn husks in half vertically. Place the tamales into a stovetop and let them steam for 50 minutes. Ideal for -Tamales; Tortilla Chips; Muffins.
Product Details
No artificial flavors. Organic. USDA Organic. Certified Organic by: Mayacer S.A. Gluten free. High in fiber. Saturated fat free. Trans fat free. Non-Genetically modified. Not produced with genetic engineering. 100% Blue corn. We offer healthy, gluten free alternative flours for all your baking and cooking needs. We never use preservatives in our products, so you know you are always getting just what nature has to offer. We are just about foods. justaboutfoods.com. See what other products we are just about at justaboutfoods.com. For more recipes at justaboutfoods.com. Product of Mexico.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 15
| Calories | 110.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 0.00 mg (0.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 1.20 mg (6.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Egg | 0.00 |
| Gluten | 0.00 |
| MetricServingSize | 30.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Organic Nixtamalized Blue Corn Flour.Warnings
May contain traces of lime.Manufacturer
Just About Foods, LLC
San Diego, CA 92154 USA
UPC
00850004143414