GoodWheat Pancake & Waffle Mix, Buttermilk
16 oz (454 g)
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Directions
Whip up some tasty pancakes! 4 Inches Pancakes: 7: 1-1/4 cups mix; 3/4 cup water (or milk). Milk adds an extra 2 g protein/serving. 14: 2-1/2 cups mix; 1-1/2 cup water (or milk). Milk adds an extra 2 g protein/serving. 21: Full bag cups mix; 2-1/4 cup water (or milk). Milk adds an extra 2 g protein/serving. How to Cook: Preheat greased pan over medium heat (350 degrees F). Mix ingredients and stir until blended. Do not add more water. Our high-fiber dough should be hearty and thick. Scoop 1/4 cup of batter mix onto your griddle or pan. Cook until bubbles form on the pancakes; flip and cook golden brown. In a waffle mood? Add 1 tbsp of oil for every cup of mix. Stir well, and follow waffle iron instructions to cook.
Product Details
5 g protein per serving (contains 5% of the daily value for protein). 8 g fiber per serving. 5 g protein per serving. Chew on this: 90% of us aren't getting enough fiber (The dietary guidelines for Americans 2020-2025) just add good wheat! It's got 8 g of fiber in every serving. Good wheat. 8 g fiber per serving. Regular Pancakes 1g fiber per serving. New! Just add water. The healthy pancakes that makes everybody happy. EatGoodWheat.com. Facebook. Instagram. Pinterest. (at)eatgoodwheat.Nutrition Facts
Serving Size: 0.33 c
Servings per Container: About 12
| Calories | 120.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 450.00 mg (20.00% RDA) |
| Potassium | 80.00 mg (2.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 8.00 grm (29.00% RDA) |
| Protein | 5.00 grm (5.00% RDA) |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 0.40 mg (2.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 5.00 grm (10.00% RDA) |
| Milk | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 38.00 grm |
| Total Sugars | 7.00 grm |
| Corn | 1.00 |
Ingredients
Wheat Flour, Sugar, Powdered Buttermilk, Baking Powder, (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sea Salt, Sunflower Oil, Potato Starch.Warnings
Contains: wheat, milk.Manufacturer
Arcadia Wellness LLC
Dallas, TX 75225 United States
UPC
00850014286255