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  3. Lowes Broccoli 12 oz BAG

Lowes Broccoli 12 oz BAG

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Directions

Stove Top: Empty contents into saucepan. Add 1/2 cup water (1/4 cup for half package). Bring water to a full boil over high heat; then reduce heat to medium. Cover and simmer for 4-6 minutes (3-5 minutes for half package), separating brocoli occasionally. Drain, season to taste and serve. Avoid overcooking. Microwave: Empty contents into microwaveable bowl. Add 2 tablespoons water. Cover. Microwave on high 8-9 minutes (Microwave oven performance varies. Heating time may require adjustment.) (4-5 minutes for half package (Microwave oven performance varies. Heating time may require adjustment.)) Stir halfway through heating. Drain, season to taste and serve. Keep frozen. Do not freeze or overcook. Store tightly closed in freezer held at 0 degree F. After opening package, reseal tightly and return to freezer. For food safety and best quality, cook to a temperature of 160 degrees F.

 

Description

Per 1 Cup Serving: 20 calories; 0 g sat fat (0% DV); 1 g total sugars; 20 mg sodium (1% DV). A fat-free food. Not a sodium free food. No salt added.

Nutrition Facts

Title
Number Of Servings 4
Serving Sizes 1.0 Cup
85.0 Gram
Energy 20
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg
Potassium 180 mg
Carbohydrates 4 g
Dietary Fiber 3 g
Sugars 1 g
Added Sugars 0 g
Calcium 50 mg
Iron 0.7 mg
Vitamin D 0 mcg
Protein 2 g
Daily Percent Of Calcium 4
Daily Percent Of Iron 4
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 0

Ingredients

Broccoli.

Warnings

Not Applicable

Distributor

Lowes Foods, LLC
800-311-2117
www.lowesfoods.com

UPC

741643044319