TruRoots Know Your Roots Red Quinoa, Organic
12 oz (340 g)
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Directions
Cooking Instructions: 1. Boil: Bring 2 cups water or broth to boil in medium pot. 2. Cook: Stir in 1 cup quinoa. Cover and simmer over low heat 20 to 25 minutes, or until tender and liquid is absorbed. 3. Finish: Remove from heat and let stand, covered, for 5 minutes. Fluff with fork. Tip: Red quinoa is cooked when each grain is translucent and white germ is visible. Makes about 3 cups. Do not eat raw. Fully cook before eating.
Product Details
Per 1/4 Cup Dry: 180 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 3 g total sugars. USDA Organic. Certified Organic by QAI. Certified Organic: Quality Assurance International. Non-GMO Project verified. nongmoproject.org. Experience an abundance of delicious flavor with this ancient ingredient sourced from nature. At TruRoots, we believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods-so you can have confidence your family is eating the truest of nature's goodness. truroots.com. Questions/comments? 800-288-3637. truroots.com. Sustainably sourced (Learn more about our Sustainable Farming Initiative at: TruRoots.com/ouringredients/farming).Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: About 7
Calories | 180.00 kcal |
Total Fat | 3.50 grm (4.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 15.00 mg (1.00% RDA) |
Potassium | 265.00 mg (6.00% RDA) |
Total Carbohydrate | 32.00 grm (12.00% RDA) |
Dietary Fiber | 6.00 grm (21.00% RDA) |
Protein | 5.00 grm (9.00% RDA) |
Vitamin A | (0.00% RDA) |
Vitamin C | (0.00% RDA) |
Calcium | 16.00 mg (2.00% RDA) |
Iron | 2.00 mg (10.00% RDA) |
Kosher | |
Organic | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Gluten Free | |
Added Sugars | 0.00 grm (0.00% RDA) |
Gluten | 0.00 |
MetricServingSize | 47.00 grm |
Total Sugars | 3.00 grm |
Calories From Fat | 30.00 kcal |
Ingredients
Organic Red Quinoa.Manufacturer
TruRoots, Inc.
37 Speedway Ave Chico, CA 95928 USA
UPC
00852505004591