P.A.N. Corn Meal, White, Pre-Cooked
5 lb (2.26 kg)
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Directions
How To Prepare The Dough: Water 2-1/2 cups. Salt 1 teaspoon. Pan 2 cups. Mix the ingredients, knead for 2 min. Let it rest. How To Prepare The Arepa: Divide the dough into 10 equal portions. Form small balls and flatten with your hands into a thin disc, about 10 cm (3-1/2 inch) in diameter. Cook in a griddle or frying pan over medium heat for 5 minutes on each side. Slice open lengthwise, to create a pocket and add your filling of choice. Store in a clean, dry and cool place.
Product Details
No preservatives, colors or flavors. Gluten free. Certified gluten free. gfco.org. Halal. Contains a bioengineered food ingredient. Since 1960. P.A.N. Pre-cooked corn meal is a unique product made of pure corn. It is gluten-free and does not contain any preservatives, colors or flavors, as it is the result of a chemical-free mechanical production process. Just by adding water, P.A.N. makes instant corn dough, which enables the preparation of a variety of delicious and easy corn-based dishes, typical to each culture. www.pancorn.com. Explore easy and delicious recipes! Visit pancorn.com. Contact us: pancorn.com. Made in U.S.A.Nutrition Facts
Serving Size: 3 tbsp
Servings per Container: 75
| Calories | 110.00 kcal |
| Total Fat | 1.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 82.00 mg (2.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 2.00 grm (6.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 1.40 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 1.10 mg (6.00% RDA) |
| Riboflavin | 0.10 mg (8.00% RDA) |
| Thiamin | 0.20 mg (15.00% RDA) |
| Folic Acid | 49.00 mcg (10.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 2.00 |
| Gluten | 0.00 |
| Halal | |
| MetricServingSize | 30.00 grm |
| Total Sugars | 0.00 grm |
| Corn | 1.00 |
Ingredients
Pre-Cooked White Corn Meal Enriched (Niacin, Iron, Thiamin, Riboflavin and Folic Acid).Warnings
May contain soy.Manufacturer
International Grains & Cereal LLC
6902 Highway 66 Greenville, TX 75402
UPC
00854675005002