Birch Benders Pancake & Waffle Mix, Complete, Protein
16 oz (1 lb) 454 g
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Directions
Ingredients: 5-6 Pancakes: 3/4 cup mix; 2/3 cup water. 15-18 Pancakes: whole bag; 2-1/3 cup water. Tip: For thicker pancakes, use slightly less water; for thinner pancakes use slightly more water. 1. Mix your ingredients until combined. Let prepared batter sit for 2 minutes. 2. Heat your pan over medium-high heat or turn your electric griddle to 375 degrees F. 3. Lightly oil the pan or griddle. 4. Pour or scoop 1/4 cup of batter for each pancake onto your hot pan or griddle. 5. Cook 2-1/2 minutes on each side or until pancakes are golden brown.
Product Details
15 g protein per serving. 15 g protein. Jus add water. Our Protein pancakes are built to fuel you through your day, whatever you have planned. These protein-packed pancakes are whey better than the competition so you can be too. About Birch Benders: Founded in Boulder, Colorado with the purpose of making restaurant-quality pancakes that use the best ingredients with just-add-water convenience. BPA free.Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: About 8
| Calories | 200.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 520.00 mg (23.00% RDA) |
| Potassium | 57.00 mg (2.00% RDA) |
| Total Carbohydrate | 32.00 grm (12.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 15.00 grm (23.00% RDA) |
| Calcium | 142.00 mg (10.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 7.00 grm (14.00% RDA) |
| Milk | 1.00 |
| Egg | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| MetricServingSize | 55.00 grm |
| Total Sugars | 7.00 grm |
Ingredients
Unbleached Wheat Flour, Vital Wheat Gluten, Whey Protein Isolate, Cane Sugar Leavening (Monocalcium Phosphate, Baking Soda), Contains 2% or Less of: Salt, Potato Starch, Tapioca Starch.Warnings
Contains: milk and wheat. Manufactured on equipment that also processes egg and soybean ingredients.Manufacturer
Hometown Food Company
500 W. Madison Chicago, IL 60661 United States
UPC
00856017003431