Avelina Pancake Mix, Oatmeal, Complete
340 g (12 oz)
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Directions
1 cup of Avelina Pancake Mix; 3/4 cup of Water. Makes about 6 to 8 pancakes. 1. Stir gently and wait for ten minutes before cooking. 2. Cook for one minute and 30 seconds on each side using a greased skillet over medium heat. Flip the pancakes when they reach a Golden Brown color. Enjoy it! Keep in a dry and cool place.
Product Details
Per Serving: 100 calories; 0 g sat fat (0% DV); 0 g added sugar; 3 g fiber (11% DV); 6 g protein (12% DV). Gluten free (Gluten Free: according to FDA regulations (less than 20 ppm)). Heart healthy (Diets low in saturated fat and cholesterol and rich in grain products that contain dietary fiber may help reduce the risk of heart disease). 50% Whole Grain: 18 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. No added sugar (This is not a low calorie food. See nutrition facts). Cholesterol free. Non-GMO Project verified. nongmoproject.org. Just add water. www.avelina.com. Connect with us! Instagram. Facebook. Twitter. Pinterest. Phone: +1 305 883 78 71. Questions or Comments? info(at)foodgroupinternational.com. Resealable package. Proudly made in the USA.Nutrition Facts
Serving Size: 1.4 Ounce
Servings per Container: 9
| Calories | 150.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 1.00 grm (3.00% RDA) |
| Cholesterol | 0.00 grm (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 141.00 mg (4.00% RDA) |
| Total Carbohydrate | 27.00 grm (10.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 5.00 grm (12.00% RDA) |
| Calcium | 21.00 mg (2.00% RDA) |
| Iron | 2.00 mg (11.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | (0.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Whole Grain Oats Flour, Corn Starch, Nonfat Dry Milk Powder, Dry Egg Whites, Leavening (Sodium Acid Pyrophosphate), Sodium Bicarbonate, Monocalcium Phosphate, Silicon Dioxide Salt.Warnings
Contains: egg and milk.Manufacturer
Food Group International, Inc
Miami, FL 33122 USA
UPC
00856868007985