Keto And Co Keto Muffin Mix, Banana Caramel
8.8 oz (251 g)
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Directions
You'll Need: 4 large eggs, 6 tbsp butter (3/4 stick), melted, 1/2 tsp cider vinegar. Instructions. 1. Preheat oven to 350 F and grease or line a muffin tin. Batter will make 9 muffins. 2. Beat muffin mix, eggs and butter in mixing bowl until smooth. 3. Let batter sit 30 seconds, then stir in cider vinegar. 4. Spread batter evenly in prepared muffin tin. 5. Bake until lightly browned (15-20 minutes). 6. Let cool completely in pan. Dairy free? Use 6 tbsp melted coconut oil or any cooking oil in place of butter. Muffins will be soft when removed from oven. This is normal. They will firm as they cool. Split hot muffins and spread them with butter for the perfect breakfast treat. For banana caramel cake, bake in a lead 8 inches or round pan for 25-30 minutes or until center is firm. Store mix in a cool, dry place. Refrigerate or freeze muffins.
Product Details
Naturally flavored. 1.8 g net carbs per serving (Nutritional panel reflects FDA required rounding). 24.3 g total carbs - 12.6 g fiber - 9.9 g erythritol = 1.8 g net carbs. Gluten free. Keto. Diabetic friendly. No sugar added. 87% less sugar than leading brands (Comparison based on 1 prepared serving of Betty Crocker Banana Nut Mix from Betty Crocker website, retrieved January 2019). Naturally sweetened. Made with Wondrose the healthy alternative to sugar. Makes Makes 9 muffins. What is it? Sweet, soft, yummy banana caramel flavored muffins with just 1.8 g net carbs. Enjoy them as a fun breakfast, a satisfying snack, or a lunchbox surprise. They're quick enough to make every morning. Make your kitchen smell delicious with a batch of hot muffins today. www.ketoandco.com. (at)ketoandco. Instagram. Twitter. Facebook.Nutrition Facts
Mix
Serving Size: 1 brownie
Servings per Container: 9
| Calories | 35.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 105.00 mg (1.00% RDA) |
| Potassium | 35.00 mg (1.00% RDA) |
| Total Carbohydrate | 24.00 grm (8.00% RDA) |
| Dietary Fiber | 13.00 grm (50.00% RDA) |
| Protein | 1.00 grm (2.00% RDA) |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | (2.00% RDA) |
| Iron | (2.00% RDA) |
| Trans Fat | 0.00 grm |
| Erythritol | 10.00 grm |
| Gluten Free | |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 28.00 g dry |
| Total Sugars | 1.00 grm |
| Calories From Fat | 10.00 kcal |
Prepared
| Calories | 130.00 kcal |
| Total Fat | 11.00 grm (16.00% RDA) |
| Saturated Fat | 6.00 grm (31.00% RDA) |
| Cholesterol | 105.00 mg (34.00% RDA) |
| Sodium | 140.00 mg (2.00% RDA) |
| Potassium | 70.00 mg (2.00% RDA) |
| Total Carbohydrate | 24.00 grm (8.00% RDA) |
| Dietary Fiber | 13.00 grm (50.00% RDA) |
| Protein | 4.00 grm (8.00% RDA) |
| Vitamin A | (8.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | (2.00% RDA) |
| Iron | (4.00% RDA) |
| Trans Fat | 0.00 grm |
| Erythritol | 10.00 grm |
| Gluten Free | |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 1.00 grm |
| Calories From Fat | 90.00 kcal |
Ingredients
Wondrose Sugar Replacer (Erythritol, Non-GMO Soluble Corn Fiber, Inulin, Monk Fruit, Natural Flavors), Coconut Flour, Natural Flavors, Baking Powder, Baking Soda, Salt, Xanthan Gum.Warnings
Contains: tree nuts (coconut).Manufacturer
LongRun
Belmont, MA 02478
UPC
00857227007615