Eden Black Beans, Organic
16 oz (454 g)
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Directions
To Prepare: Wash & Soak - Wash beans, place in a bowl with 3 inches of water above the beans. Soak 6 to 8 hours or overnight. Discard soaking water. (Or) Place in pot with 3 inches of water above beans, bring to a boil, turn off heat, cover, and let sit 1-1/2 hours. Discard soak water, or use to water plants. Cook in a heavy pot 3 cups water to 1 cup soaked beans. Bring to a boil. Cover, reduce heat, simmer until tender, add water to cover beans as needed. Note 1/2 cup dry beans is equal to 1-1/2 cups cooked.
Product Details
Gluten free. Organic Non gmo verified. USA family organic Black Turtle Beans. Dark bean skins contain the same flavonoid antioxidants as berries. They are higher in anthocyanin antioxidants. Vegetal protein, B vitamins, iron, zinc, fiber, and polyphenols. Great with whole grain, in soup, salsa, dips, burritos. Farmers we know and trust. Free recipes pure & purifying. Phaseolus vulgaris. Meticulous tracking and audited records ensure purity. OCIA Certified organic. Edenfoods.com. Dry bean cooking basics edenfoods.com/BeanBasics. Box is made from 100% recycled cardboard. Recycle. Grown USA. Product of the USA.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 9
| Calories | 110.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 10.00 mg (0.00% RDA) |
| Potassium | 330.00 mg (7.00% RDA) |
| Total Carbohydrate | 29.00 grm (11.00% RDA) |
| Dietary Fiber | 16.00 grm (57.00% RDA) |
| Protein | 11.00 grm (22.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 3.20 mg (20.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Magnesium | (20.00% RDA) |
| Zinc | (15.00% RDA) |
| Thiamin B1 | (25.00% RDA) |
| Trans Fat | 0.00 grm |
| Folate (B9) | (15.00% RDA) |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 2.00 |
| MetricServingSize | 48.00 grm |
| Total Sugars | -1.00 grm |
Ingredients
Organic Black Turtle Beans.Warnings
Packed on equipment that handles wheat.Manufacturer
Eden Foods
Clinton, MI 49236
UPC
00024182021004