Swapples Waffles, Cinnamon
4 waffles [11.14 oz (312 g)]
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Directions
For the Perfect Swapple: Microwave for 1 min, then toast until a light brown crust forms on the surface and edges (4-6 min). No microwave? No problem. Toast frozen Swapples until soft through center and a light brown crust forms on the surface and edges (12-15 min). Show some love - always toast! Otherwise they won't have the right texture & taste. You can use a toaster or oven - both work great. Try with: nut butters; syrup; honey; and more! Keep frozen. See toast instructions for the best mixture.
Product Details
Naturally sweetened waffles crafted with yuca root and aromatic cinnamon. Gluten-free certification program. Beyond celiac. Gluten-free. www.gf-cert.org. (Manufactured in a facility certified by the Gluten-Free Certification Program.) Certified vegan. vegan.org. Certified paleo. Waffles. Reinvented. Swapples are made with 8 simple ingredients or less. No really. That's it! We reinvented the toaster waffle by 'swapping' out processed sugars and grain-based flours for whole yuca root, natural sweeteners and spices (hence, 'Swapples' - clever, right?!) Whether it's after the gym, a quick breakfast before work, an after-school snack or a light dessert, Swapples are the waffles you can eat any time of day. Because you always deserve real food. swapfoods.com. Say Hi! info(at)swapfoods.com. Facebook: (at)swapfoods. Twitter: (at)swapfoods. Instagram: (at)swapples.Nutrition Facts
Serving Size: 1 waffle
Servings per Container: 4
| Calories | 190.00 kcal |
| Total Fat | 4.50 grm (6.00% RDA) |
| Saturated Fat | 3.50 grm (18.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 240.00 mg (10.00% RDA) |
| Potassium | 10.00 mg (0.00% RDA) |
| Total Carbohydrate | 36.00 grm (13.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 1.00 grm |
| Vitamin C | 15.00 mg (15.00% RDA) |
| Calcium | 40.00 mg (2.00% RDA) |
| Iron | 1.20 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Milk | 2.00 |
| Egg | 2.00 |
| Peanut | 2.00 |
| Tree Nut | 1.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 78.00 grm |
| Total Sugars | 3.00 grm |
Ingredients
Yuca Root, Water, Tapioca Flour, Organic Coconut Oil, Organic Coconut Sugar, Organic Cinnamon, Organic Coconut Flour, Sea Salt, Vanilla Extract.Warnings
Contains: coconut. Manufactured in a facility that also produces products with wheat, peanuts, tree nuts, soy, milk and egg. We undergo routine third-party audits to verify our allergen management.Manufacturer
SWAP Foods
Washington, DC 20002
UPC
00864390000244