Betty Crocker Bisquick Shake 'n Pour Blueberry Pancake Mix
11.4 oz (323 g)
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Directions
For Pancakes: 1. Add 1-1/2 cups cool water to container; Replace lid tightly. 2. Turn bottle upside down; tap lid. Shake container hard for 30 seconds. Loosen any remaining mix; shake again. 3. Pour batter onto hot greased skillet*. Refrigerate batter up to 3 days. * If batter is too thick, add up to 1 tbsp cool water. For Waffles: 1. Add 1-1/3 cups cool water and 1 tablespoon vegetable oil to container; Replace lid tightly. 2. Turn bottle upside down; tap lid. Shake container hard for 30 seconds. Loosen any remaining mix; shake again. 3. Pour onto center of hot generously greased waffle maker; close lid. 4. Bake about 5 min or until steaming stops. Carefully remove waffle. High altitude (3500-6500 ft): No change. Do not eat raw batter.
Product Details
Artificially flavored. Per 1/2 Cup Mix as Packaged: 250 calories; 2 g sat fat (9% DV); 500 mg sodium (22% DV); 13 g added sugars (27% DV). Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Makes 12-15 pancakes. Just add water. Ask.GeneralMills.com. www.Bisquick.com. how2recycle.info. Comments? save bottle and call 1-800-828-3291; www.Bisquick.com.Nutrition Facts
Serving Size: 0.5 cup mix
Servings per Container: About 5
| Calories | 250 kcal |
| Total Fat | 3.5 grm (5.00% RDA) |
| Saturated Fat | 2 grm (9.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 500 mg (22.00% RDA) |
| Potassium | (2.00% RDA) |
| Total Carbohydrate | 49 grm (18.00% RDA) |
| Dietary Fiber | 2 grm (5.00% RDA) |
| Protein | 6 grm |
| Calcium | (10.00% RDA) |
| Iron | (15.00% RDA) |
| Kosher | |
| Vitamin D | (0.00% RDA) |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 13 grm (27.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 67 grm |
| Total Sugars | 14 grm |
Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificially Flavored Blueberry Bits (Dextrose, Palm Oil, Corn Flour, Citric Acid, Artificial Flavor, Blue Lake 2, Red Lake 40), Defatted Soy Flour, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil, Dextrose, Salt, Buttermilk, DATEM, Natural and Artificial Flavor.Warnings
Contains wheat, soy and milk ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000225961