Gold Medal Whole Grain Complete Pancake Mix
5 lb (2.26 kg)
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Directions
Yield: Ladle 2 oz. Approx pancake size 4". Full batch 90. Half batch 45. Ingredients: Cool water (Approx 72 degrees F). Full batch 11 cups (5 lb 8 oz). Half batch 5 1/2 cups (2 lb 12 oz). Mix; Full batch full box (5 lb). Half batch 8 cups (2 lb 8 oz). Mixing Direction: Hand Mixing; 1 Pour total amount of water into mixing bowl. 2 Add total amount of pancake mix. 3 Mix using a wire whip until batter is blended and smooth. Do not overmix. Machine Mixing: 1 Pour total amount of water into mixer bowl. 2 Add total amount of pancake mix. 3 Mix using a wire whip attachment on low speed until batter is blended and fairly smooth (approx 1 minute). Stop mixer. Scrape bowl. 4 Mix on low speed until batter is smooth (approx 1 minute). Do not overmix. Grilling: Deposit batter on a preheated griddle set at 375 degrees F. Grill 1 1/2 minutes on each side or until puffed and edges begin to dry. Turn only once. Pancake mix is not ready-to-eat and must be thoroughly cooked before eating. To prevent illness from naturally occurring bacteria in wheat flour, do not eat raw batter; wash hands and surfaces after handling. Note: Refrigerate unused batter up to 48 hours. Gently stir before grilling. High altitude (2500 ft or above) to full box (5 lb) mix, add an additional 4 oz (1 cup) of all-purpose flour and 4 oz (1/2 cup) of water. Follow label directions for preparing and grilling, adding the flour with the mix in step 2.
Product Details
Whole grain complete pancake mix. No artifcial flavors. 39 g of whole grain per serving. At least 48 g recommend daily. See nutrition information for sodium content. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No artificial colors. Consistent versatile. Premium quality. General Mills strives to provide consistently high quality products. If you have questions or are not satisfied with the product, please contact your general mills representative, or call toll free at 1-800-767-5404, or visit us on www.generalmillscf.com. Product name, production date code, and UPC will help us serve you better. www.generalmillscf.com. Ask.GeneralMills.com. how2recycle.info. 1-800-767-5404. For more recipes, visit www.generalmillscf.com.Nutrition Facts
Serving Size: 0.5 cup mix
Servings per Container: 45
| Calories | 190 kcal |
| Total Fat | 3.5 grm (4.00% RDA) |
| Saturated Fat | 1.5 grm (7.00% RDA) |
| Cholesterol | 5 mg (2.00% RDA) |
| Sodium | 550 mg (24.00% RDA) |
| Potassium | 120 mg (2.00% RDA) |
| Total Carbohydrate | 35 grm (13.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 4 grm |
| Calcium | 50 mg (4.00% RDA) |
| Iron | 1.1 mg (6.00% RDA) |
| Kosher | |
| Trans Fat | 0 grm |
| Added Sugars | 5 grm (10.00% RDA) |
| Milk | 1 |
| Egg | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 50 grm |
| Total Sugars | 5 grm |
Ingredients
Whole Wheat Flour Bleached, Sugar, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% or Less of: Salt, Eggs with Sodium Silicoaluminate, Buttermilk, Egg White, Soy Flour.Warnings
Contains wheat, egg, milk and soy ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000315273