Freedom's Choice Green Split Peas
16 oz (1 lb) 454 g
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Directions
Before cooking always examine, sort, and rinse well to assure maximum wholesomeness of this natural product. Split peas require no soaking. In a large pot, for each pound of peas (about 2 cups) add 6-8 cups hot water. Simmer gently with lid tilted until desired tenderness is reached, about 20-30 minutes.
Product Details
A low fat food. Excellent source of fiber. Good source of iron.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: about 13
| Calories | 100 kcal |
| Total Fat | 1 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 250 mg (6.00% RDA) |
| Total Carbohydrate | 21 grm (8.00% RDA) |
| Dietary Fiber | 7 grm (26.00% RDA) |
| Protein | 8 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 1.4 mg (8.00% RDA) |
| Kosher | |
| Low Fat | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 35 grm |
| Total Sugars | -1 grm |
Ingredients
Green Split Peas.Warnings
Peas are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse peas before cooking.Manufacturer
Defense Commissary Agency (DeCA)
Fort Gregg-Adams, VA 23801
UPC
00842798108090