Seeds of Change Organic Family Size Quinoa & Brown Rice with Garlic
17.3 oz (1 lb 1.3 oz) 490 g
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Directions
Heating instructions: Microwave*: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking times: 1 pouch-2 minutes 4. Remove from microwave using cool touch area on untorn side. * Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 Tbsp. of water and heat. Stir occasionally until heated thoroughly.
Product Details
Organic quinoa & brown rice with garlic. Per 1 Cup: 300 calories; 0.5 g sat fat (3% DV); 290 mg sodium (13% DV); 0 g total sugars. 6 g plant-based protein(a). (a) 4 g total fat per serving. USDA Organic. Certified Organic by Quality Assurance International (QAI). Whole Grain: 73 g or more per serving. Eat 48 g or more of whole grain daily. WholeGrainsCouncil.org. Not a low calorie food. Excellent source of fiber(a). Vegetarian. (a) 4 g total fat per serving. Non-GMO Project verified. nongmoproject.org. 2x more*. No artificial ingredients or preservatives. Let’s keep it real. Real food with real ingredients made easy. Let's get everyone eating what's good for their bodies and for the earth - one organic tasty meal at a time. * vs 240 g pouch. www.seedsofchangefoods.com. Instagram: Show us how you're making a change @seedsofchange. 1-888-762-4240 1% of profits go to helping others enjoy real food. See our changes for good at www.seedsofchange.com. BPA free pouch. Made in Thailand. Product of Thailand.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 3.5
| Calories | 300 kcal |
| Total Fat | 4 grm (5.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 290 mg (13.00% RDA) |
| Potassium | 70 mg (0.00% RDA) |
| Total Carbohydrate | 57 grm (21.00% RDA) |
| Dietary Fiber | 6 grm (21.00% RDA) |
| Protein | 6 grm (8.00% RDA) |
| Calcium | 10 mg (0.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 150 grm |
| Total Sugars | 0 grm |
Ingredients
Water, Whole Grain Brown Rice *, Whole Grain Red Quinoa *; Less than 2% of: Sunflower Oil *(a), Whole Grain Black Quinoa *, Garlic Powder *, Sea Salt, Dehydrated Garlic *, Onion Powder *, Minced Garlic *, Parsley *, Black Pepper *. * Organic. (a) Adds a Trivial Amount of Saturated Fat.Manufacturer
Seeds of Change
PO Box 221660 Chicago, IL 60622
UPC
00748404422416