Slap Ya Mama Medium Cajun Red Beans & Rice
8 oz (227 g)
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Directions
Cooking Directions: Stove Top: 1. In a 2 quart saucepan, combine 3 1/4 cups of water, contents of package and 1/4 lb of ham or smoked sausage (optional). Stir thoroughly and bring to a boil. 2. Stir, reduce heat to low, cover and let simmer for 25 minutes. Stir occasionally to prevent sticking. 3. Remove from heat and let stand uncovered for 5 minutes. Stir, serve and enjoy. Microwave: 1. In a microwavable dish, combine 3 1/4 cups of hot water, contents of package and 1/4 lb of ham or smoked sausage (optional). Stir and cover. 2. Cover and cook on high for 5 minutes*. Stir, reduce power to 50% and cook for another 20 minutes*, stirring occasionally. 3. Remove and let stand covered for 5 minutes. Stir, serve and enjoy. * Cook time may vary depending on the power of the microwave oven. Add sausage or ham.
Product Details
Quick-cook Cajun meal. Microwavable. Slap Scale: Medium. As college students on a slim budget, Tony and Jennifer Walker often could only afford to cook red beans & rice during their time at LSU. Cooking the dish on such a regular basis, they were able to perfect their special recipe - and now, they want to share it with you. Our Slap Ya Mama Cajun Red Beans & Rice blend uses only the best ingredients to make cooking this delicious, penny-pinching Cajun staple a breeze. We hope your family and friends enjoy it as much as we do. - The Walkers. No MSG. SlapYaMama.com. Scan for more food information. 1-800-485-5217. Looking for even more Cajun kick? Check out what else we're cooking. Please recycle. Certified Cajun: A Louisiana product. Made in Louisiana, USA.Nutrition Facts
Serving Size: 0.33 Cup
| Calories | 200 kcal |
| Total Fat | 1 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 320 mg (13.00% RDA) |
| Potassium | 0 mg (0.00% RDA) |
| Total Carbohydrate | 39 grm (13.00% RDA) |
| Dietary Fiber | 5 grm (20.00% RDA) |
| Protein | 8 grm (16.00% RDA) |
| Vitamin A | (6.00% RDA) |
| Vitamin C | (15.00% RDA) |
| Calcium | 130 mg (10.00% RDA) |
| Iron | 3.6 mg (20.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Soy | 1 |
| MetricServingSize | 57 grm |
| Total Sugars | 1 grm |
Ingredients
Red Beans, Par Boiled White Rice, Dried Onion, Smokey Ham Flavor, Hydrolyzed Soy and Corn Protein, Maltodextrin, Salt, Natural Smoke Flavor, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Natural and Artificial Pork Flavor, Silicon Dioxide, Caramel Color, Dried Bell Pepper, Dried Garlic, Dried Onion, Chili Powder, Spices, Salt, Tricalcium Phosphate (Flow Agent).Warnings
Contains soy.Manufacturer
Walker & Sons, LLC
1679 West Main Street Ville Platte, LA 70586
UPC
00817885000403