KC's Best Minnesota Cultivated Wood Parched Wild Rice
16 oz (1 lb) 454 g
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Directions
Basic Wild Rice Preparation: Rinse wild rice thoroughly. Add 1 cup KC's Best Wild Rice to 4 cups boiling water. Reduce heat. Cover and simmer for approximately 15 minutes or until desired texture is obtained. Drain excess liquid. Season to taste. Try adding butter sauteed onions, green peppers, bacon or mushrooms for a gourmet treat. Makes about 3-4 cups cooked wild rice.
Product Details
Gluten free. Fat free. Fast cook. 15 minutes. Minnesota's finest. www.kcsbestwildrice.com.Nutrition Facts
Serving Size: 0.25 cup raw
Servings per Container: About 10
| Calories | 160 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 190 mg (4.00% RDA) |
| Total Carbohydrate | 34 grm (12.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 7 grm (14.00% RDA) |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Fat Free | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 45 grm |
| Total Sugars | 1 grm |
Ingredients
100% Minnesota Cultivated Wild Rice.Manufacturer
KC's Best Wild Rice
Bemidji, MN 56601
UPC
00795034501820