Aunt Jemima Pancake Mix, On The Go, Buttermilk & Maple
2.11 oz (60 g)
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Directions
Microwave Directions: 1. Remove sealed lid completely. 2. Add water to fill line inside of pancake cup. For best results, use 1/4 cup water. 3. Stir with a fork, scraping sides and bottom of cup until batter is consistently mixed together. 4. Microwave on high for 1 minute 10 seconds. Tip: For an optimal eating experience, enjoy with a fork. Caution: Cup and contents will be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. For microwaves under 800 watts, add 10 seconds to cook time. Do not reuse cup. Additional space included in cup to prevent product from boiling over. Try it with Aunt Jemima Original Syrup! Safe Handling Instructions: Pancake mix is made with raw flour so it is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from bacteria in the flour. Do not eat or play with raw dough; wash hands, utensils, and surfaces after handling.
Nutrition Facts
Serving Size: 1 Cup
Servings per Container: 1
| Calories | 220.00 kcal |
| Total Fat | 4.50 grm (6.00% RDA) |
| Saturated Fat | 2.50 grm (13.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 660.00 mg (29.00% RDA) |
| Potassium | 80.00 mg (0.00% RDA) |
| Total Carbohydrate | 42.00 grm (15.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 100.00 mg (6.00% RDA) |
| Iron | 1.70 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 1.60 mg (10.00% RDA) |
| Riboflavin | 0.10 mg (10.00% RDA) |
| Thiamin | 0.20 mg (15.00% RDA) |
| Folic Acid | 57.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 11.00 grm (22.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 60.00 grm |
| Total Sugars | 13.00 grm |
| Folate DFE | 100.00 mcg (25.00% RDA) |
Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide (One of the B Vitamins), Reduced Iron, Thiamine Mononitrate (One of the B Vitamins), Riboflavin', Folic Acid (One of the B Vitamins)), Sugar, Caramel Chips (Sugar, Palm Kernel and Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract), Buttermilk Powder, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Natural Flavor, Sodium Caseinate, Mono and Diglycerides, Tocopherols (to Preserve Freshness).Warnings
Contains milk, soy and wheat ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000568194