Quaker Oat Flour
20 oz (1 lb 4 oz) 567 g
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Directions
1 cup wheat flour leveled = 1-1/4 cup oat flour leveled. Conversion Tip: Oat flour is significantly lighter than wheat flour. If your recipe calls for 1 cup to regular wheat flour, you can start by substituting it with 1-1/4 cup of Quaker oat flour and adding more liquid if the batter or dough seems too dry. The goal is to have the oat flour substitute weigh the same as the wheat flour. Visit our website to learn more. Safe Handling Instructions: This product is made with raw flour so it is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from bacteria in the flour. Do not eat or play with raw dough; wash hands, utensils, surfaces after handling.
Product Details
No artificial preservatives or flavors. 3 g dietary fiber per serving. Per Serving: 110 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% whole grain or more per serving. wholegrainscouncil.org. 100% of the grain is whole grain. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Non-GMO Project verified. nongmoproject.org. Est. 1877. From the oat experts. Quakeroats.com. Scan for more food information or call 1-800-367-6287. SmartLabel. For more oat flour recipes scan the QR code! Facebook. Twitter. For special offers, information & to join the conversation, visit: Facebook.com/Quaker or (at)Quaker. We're here to help. Quakeroats.com or 800.367.6287. Please have package available when calling.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 19
| Calories | 110.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 120.00 mg (2.00% RDA) |
| Total Carbohydrate | 20.00 grm (7.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Soluble Fiber | 1.00 grm |
| Protein | 4.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.10 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 30.00 grm |
| Total Sugars | 0.00 grm |
| Oat | 1.00 |
Ingredients
Whole Grain Oat Flour.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
UPC
00030000575918