Fast Shake Pancake Mix, Blueberry
5.3 oz (150 g)
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Directions
1. Add water. 2. Shake. 3. Pour. Makes about 6 delicious pancakes! Shake dry mix before starting. Add 2/3 cup cold water. Or slowly fill directly from faucet to top side of label; batter consistency may vary with this method. Replace cap tightly. Shake bottle upside down for about 10 seconds, then loosen cap to release pressure. Tighten cap and shake until well mixed (approx. 30 seconds). If batter is too thick, add slightly more liquid. Pour batter onto preheated (375 degrees F) lightly greased griddle. Turn when bubbles begin to break on surface and edges look cooked. Unused batter keeps in refrigerator for 5 days; more liquid may be needed.
Nutrition Facts
Serving Size: 0.5 cup dry mix
Servings per Container: About 2.5
Calories | 220.00 kcal |
Total Fat | 2.50 grm (3.00% RDA) |
Saturated Fat | 1.00 grm (5.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 0.00 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 430.00 mg (19.00% RDA) |
Potassium | 90.00 mg (0.00% RDA) |
Total Carbohydrate | 45.00 grm (16.00% RDA) |
Dietary Fiber | 1.00 grm (5.00% RDA) |
Protein | 4.00 grm |
Calcium | 200.00 mg (15.00% RDA) |
Iron | 1.90 mg (10.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 6.00 grm (12.00% RDA) |
Milk | 1.00 |
Soy | 1.00 |
Wheat | 1.00 |
MetricServingSize | 60.00 grm |
Total Sugars | 6.00 grm |
Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Imitation Blueberry Bits (Dextrose, Gelatinized Yellow Corn Flour, Fully Hydrogenated Vegetable Oil [Rapeseed, Cottonseed, Soybean], Vegetable Shortening ([Contains One or More of the Following: Hydrogenated Cottonseed Oil, Soybean Oil], Propylene Glycol Monoesters, Mono and Diglycerides, Soy Lecithin), Vegetable Juice [Color], Natural and Artificial Flavor), Dextrose, Sugar, Leavening (Monocalcium Phosphate, Baking Soda), Relecithinated Soy Flour, Palm Oil, Contains 2% or Less of Each of the Following: Corn Syrup Solids, Salt, Artificial Flavor, Cellulose Gum, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate.Warnings
Contains: wheat, soy, milk. ,Do not consume/eat raw batter.Manufacturer
Glister-Mary Lee Corporation
Chester, IL 62233
UPC
00011126007200