Faraon Black Beans
16 oz (1 lb) 454 g
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Directions
Ingredients: 1lb. black beans, 6 cups of water, 2 onions peeled and chopped, 4 cloves of garlic chopped, 6 tablespoons of olive oil (canola, corn or soy), 2 teaspoons of salt, or salt to taste. Lola's vegetarian black beans: wash beans and place in 4 quart pan with water at high heat. When water boils, lower heat to medium. Cook for one hour or until tender. If necessary, add (hot) water. In a separate pan over medium high heat combine the oil, onion, garlic, black pepper. Stir often until onion is slightly browned, about 10 minutes. Add to beans and raise heat. When liquid boils lower heat and cook for 10 minutes. Add salt to taste.
Product Details
www.faraon.com.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: About 12
| Calories | 70 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 20 mg (1.00% RDA) |
| Total Carbohydrate | 23 grm (8.00% RDA) |
| Dietary Fiber | 15 grm (60.00% RDA) |
| Protein | 9 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | (4.00% RDA) |
| Iron | (15.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 36 grm |
| Total Sugars | 1 grm |
Warnings
Allergen Warning: This product was made in a facility that may also process common food allegens.,Please Note: This package contains the best raw agricultural product obtaimable. After harvesting, it is mechanically cleaned but may still contain some weather damaged product, stones or other foreign matter. Please inspect and wash the contents before cooking.Manufacturer
Faraon Foods
Industry, CA 91746
UPC
00074734130999