White Lily Cornmeal Mix, Enriched, White, Self-Rising
32 oz (2 lb) 907 g
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Directions
Southern cornbread. 1 teaspoon vegetable shortening or vegetable oil. 1 large egg. 2 cups white lily enriched self-rising white cornmeal mix. 1 to 2 tablespoons sugar (optional). 1-1/2 cups buttermilk or 1-1/4 cups milk. 1/4 cup vegetable oil. Heat oven to 425 degrees F. Spoon shortening into 8-inch ovenproof skillet or 8-inch round or square baking pan. Place in oven to heat for about 5 minutes. Whisk egg in medium bowl. Stir in cornmeal mix, sugar, buttermilk and oil just until moistened (batter will be lumpy). Carefully tilt skillet to coat bottom with shortening. Pour batter into skillet. Bake 25 to 30 minutes or until toothpick inserted into center comes out clean. Makes 12-16 servings. Lemon blueberry corn muffins. Non-stick cooking spray. 1 cup white lily enriched self-rising white cornmeal mix. 1 cup white lily enriched bleached self-rising flour. 1/2 cup sugar. 1 large egg. 1 cup milk. 1/4 cup vegetable oil. 3/4 teaspoon finely grated lemon zest, divided. 3/4 cup fresh or frozen blueberries. 3/4 cup powdered sugar. 2 to 2 1/2 teaspoons lemon juice, divided. Heat oven to 400 degrees F. Coat 10 muffin cups with non-stick cooking spray. Combine cornmeal mix, flour and sugar in medium bowl. Whisk egg in small bowl. Stir in milk, oil and 1/2 teaspoon lemon zest. Add to flour mixture, stirring just until moistened. Gently fold in blueberries. Fill muffin cups 3/4 full. Bake 20 to 25 minutes or until golden brown. Remove from pan; cool 10 minutes. Whisk powdered sugar, 2 teaspoons lemon juice and 1/4 teaspoon lemon zest in small bowl until glaze forms. If necessary, add additional lemon juice, a few drops at a time, until desired consistency. Spread over warm muffins. Makes 10 muffins. Best if used by.
Product Details
Contains a bioengineered food ingredient. A southern tradition since 1883. White Lily for full corn flavor. whitelily.com. Visit our Website at whitelily.com. Questions or Comments? 1-800-595-1380. Package information will be helpful when contacting us.Nutrition Facts
Serving Size: 3 tbsp
Servings per Container: About 28
Calories | 120.00 kcal |
Total Fat | 1.00 grm (1.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 470.00 mg (20.00% RDA) |
Potassium | 274.00 mg (6.00% RDA) |
Total Carbohydrate | 23.00 grm (9.00% RDA) |
Dietary Fiber | 2.00 grm (7.00% RDA) |
Protein | 2.00 grm |
Calcium | 43.00 mg (4.00% RDA) |
Iron | 1.00 mg (8.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Niacin | 2.00 mg (10.00% RDA) |
Riboflavin | 0.10 mg (8.00% RDA) |
Thiamin | 0.20 mg (15.00% RDA) |
Folic Acid | 50.00 mcg |
Trans Fat | 0.00 grm |
Barley | 1.00 |
Added Sugars | 0.00 grm (0.00% RDA) |
Milk | 2.00 |
Wheat | 1.00 |
MetricServingSize | 32.00 grm |
Total Sugars | 0.00 grm |
Folate DFE | 80.00 mcg (20.00% RDA) |
Corn | 1.00 |
Ingredients
Enriched Bolted White Cornmeal and Enriched Flour and Enriched Degerminated White Cornmeal (Bolted White Cornmeal, Wheat Flour, Degerminated White Cornmeal, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Salt.Warnings
Contains wheat ingredients. May contain milk ingredients.,Warning: Corn meal is raw, do not eat raw meal, dough or batter. Please cook fully before enjoying.Manufacturer
The White Lily Foods Company
1867 Dr. F. E. Wright Drive Jackson, TN 38301
UPC
00032500022817