Verde Valle Chickpea
1 lb (454 g)
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Directions
Cooking Measurements: 1 cup chickpeas/garbanzos; 12 cups water; 2 hrs aprox. time; 4 servings. Cooking Instructions: 1. Sort and rinse chickpeas before cooking. Cover with water and let stand overnight in the refrigerator. 2. Cover with 12 cups of water and bring to a boil. Reduce heat and simmer until fork tender. Put salt to taste. Cook for 2 hours aprox. With Verde Valle chickpeas you can cook a soup, add them in salads, snacks or in your favorite recipe to offer to your family variety of dishes. Store in a cool dry place. Lot# and best before date, are printed on the package.
Product Details
Good source of: dietary fiber and protein. www.verdevallerecipes.com. Facebook/VerdeValleRecipes. Instagram/VerdeValleRecipes. Customer Care: 800 634 6130. Monday to Friday 8:30 AM - 6:00 PM (CST). Dispose of properly. Product of Mexico.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 11
| Calories | 160 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 10 mg (0.00% RDA) |
| Potassium | 300 mg (6.00% RDA) |
| Total Carbohydrate | 26 grm (9.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 9 grm (18.00% RDA) |
| Calcium | 25 mg (2.00% RDA) |
| Iron | 2 mg (10.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 2 |
| Tree Nut | 2 |
| Soy | 2 |
| Wheat | 2 |
| MetricServingSize | 42 grm |
| Total Sugars | 4 grm |
| Sesame | 2 |
Ingredients
Chickpea/Garbanzo.Warnings
May Contain wheat and soy. Packaged in a facility that processes tree nuts, sesame seed and milk.Manufacturer
Verde Valle Foods, Inc.
17304 Preston Road, Suite 925 Dallas, TX 75252
UPC
00781624006806