Ralston Family Farms Green Lentils
16 oz (1 lb) 454 g
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Directions
Let's get cooking! Soaking & Cooking Instructions: Before cooking, always take a moment to carefully examine, sort, and rinse Green Lentils well. No soaking is required prior to cooking, making preparation simple and convenient. Stove Top: In a large pot, add 3 cups of stock or water to 1 cup of Green Lentils. Bring to a boil over medium-high heat. Simmer by reducing heat to low, covering partially, and maintain a gentle simmer for 15 to 20 min. Instant Pot: Use 2 to 2.5 cups of liquid per 1 cup of dry Green Lentils. Do not fill over halfway. Cook on High pressure 2 to 4 min. Allow natural pressure release 5 to 15 min.
Product Details
Certified gluten free. gfco.org. A hearty and nourishing source of protein. Non-GMO Project verified. nongmoproject.org. Our Mission: At Ralston Family Farms our mission is simple - to provide the best tasting, highest quality products while caring for the environment. Our work gives back - to the land, to future generations, and to our communities, helping to end food insecurity across the United States. Giving Back to the Land: At Ralston Family Farms, we practice and support Regenerative Farming to improve soil health and increase resilience to climate change, resulting in exceptionally nourishing food. Soil Regeneration: Our no-till planting promotes a healthy underground ecosystem without disturbing the soil. Water Conservation: Supporting healthier soil retains water more effectively, improving water efficiency. Wildlife Habitat: Regenerative fields offer refuge for wildlife, nurturing diverse habitats that restore balance and resilience to the land. Our Family: The Ralston Family calls the Arkansas River Valley home. Our artisanal products and regenerative practices allow us to offer wholesome products that nurture the land. We are honored to be a brand you can trust. Package fill line. RalstonFamilyFarms.com. Find out more! Yes!I want recipe ideas! Easy pour. Certified Regenerative Farm. Certified Regenified. Product of Canada | Packaged in the USA.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: 10
| Calories | 160 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 298 mg (6.00% RDA) |
| Total Carbohydrate | 28 grm (10.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 11 grm (22.00% RDA) |
| Calcium | 16 mg (2.00% RDA) |
| Iron | 3 mg (15.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 44 grm |
| Total Sugars | 1 grm |
Ingredients
Certified Regenerative Green Lentils.Manufacturer
Ralston Family Farms, LLC
321 Atkins Bottom Rd. Atkins, Arkansas 72823
UPC
00850081919001