Lifeway Nonfat Kefir Plain Unsweetened



Shake really well. Shake really well before opening. Keep refrigerated.



Lifeway® Nonfat Kefir Plain Unsweetened Cultured Nonfat Milk Smoothie. Probiotic. 99% lactose free. Vit A&D. 90 calories. Contains 12 live & active. Kefir cultures. 11g protein.

Other Description

L. reuteri. L. casei. L. lactis. L. acidophilus B. lactis. L. rhamnosus. B. bacterium longum. Leuconostoc cremoris. B. bacterium breve. S. diacetylactis. S. Florentinus. L. plantarum. Lifeway Kefir contains seven to ten billion CFUs (colony forming unit) per serving. Naturally cultured after pasteurization to ensure 100% live and active kefir cultures. Published research has shown the healthy Probiotic cultures found in Lifeway Kefir may: Support the immune system. Balance digestive health. Naturally gluten free. 99% Lactose free. No artificial sweeteners. Rich in calcium. We only use milk that comes from cows that are not treated with pesticides, antibiotics, or synthetic growth hormones. Cows are grass fed. GMO free. What is Kefir? Kefir is the smooth, tart, refreshing cousin of yogurt. Originating in Eastern Europe over 2000 years ago, kefir's probiotic cultures have long been enhancing feelings of well being-the name is even thought to have been derived from the Turkish word "keif" for "good feeling." Pour it over your favorite cereal, granola or fruit; blend it in a smoothie; or drink it on its own and enjoy! The champagne of dairy. Your kefir may be slightly effervescent due to its unique probiotic strains - look for a slightly rounded bottle - it is perfectly safe, delicious, and active! But don't forget to shake really well before popping the top. The natural, non-homogenized milk may have a few lumps. Fermentation keeps kefir fresh until the expiration date stamped on the bottle, regardless of when you open it. Lifeway history: Making Kefir since 1986. From the first batches of original Kefir made in our family's home in Skokie, Illinois, to the 100+ varieties now available in the US, Canada and UK, Lifeway Kefir is rooted in Old World culinary tradition and the entrepreneurial spirit we carry as immigrants of Eastern European. We are proud to be living the American Dream and sharing this luscious treat with a new nation of fans! From the Smolyansky family to yours, drink up and enjoy! Traded on NASDAQ: LWAY. Grade A. BPA-free. GF, Certified Gluten-free. Made with renewable energy. Please recycle. National Kefir Association™. ©2013, Lifeway Foods Inc.

Nutrition Facts

Serving Size: 240.0 ml

Servings per Container: 4

Energy 90
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg
Sodium 120 mg
Carbohydrates 12 g
Dietary Fiber 0 g
Sugars 12 g
Protein 11 g
Daily Percent Of Vitamin A 10
Daily Percent Of Vitamin C 4
Daily Percent Of Calcium 30
Daily Percent Of Iron 0
Daily Percent Of Vitamin D 25


Pasteurized Cultured Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3.


Contains milk.
Contains live and active cultures.