Pearl Milling Company Original Pancake & Waffle Mix

6 oz (170 g)


 

Directions

Safe Handling Instructions: Pancake mix is made with raw flour so it is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from bacteria in the flour. Do not eat or play with raw dough; wash hands, utensils, and surfaces after handling. Pancake Directions: Heat skillet over medium-low heat or electric griddle to 375 degrees F. Combine pancake mix, 1 cup milk, 1 egg, and 1 tablespoon of oil; stir until large lumps disappear (do not beat or over mix). Let stand 1-2 minutes to thicken. Pour slightly less than 1/4 cup batter for each pancake onto lightly greased skillet. Turn when pancakes bubble and bottoms are golden brown. About 90 seconds on first side and 60 seconds on the other. Tip: for soft and fluffy pancakes avoid turning them more than once. Make 9 4-inch pancakes. Single Serving Directions (Two 4-in Pancakes): Use 1/4 cup mix, 3 tbsp milk, 1 egg white, 1/2 tsp oil.

 

Product Details

No added colors or flavors. Per Serving: 120 calories; 0 g sat fat (0% DV); 600 mg sodium (26% DV); 4 g total sugars. Ingredient derived from a bioengineered source. Since 1889. Export. New name. Same great taste. Aunt Jemina. pearlmillingcompany.com. We're here to help. pearlmillingcompany.com.

Nutrition Facts

Dry Mix Alone

Serving Size: 14 Cup
Servings per Container: About 4.5
Calories 120 kcal
Total Fat 0 grm (0.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Polyunsaturated Fat 0 grm
Monounsaturated Fat 0 grm
Cholesterol 0 mg (0.00% RDA)
Sodium 600 mg (26.00% RDA)
Potassium 30 mg (0.00% RDA)
Total Carbohydrate 26 grm (9.00% RDA)
Dietary Fiber -1 grm (3.00% RDA)
Protein 3 grm (7.00% RDA)
Calcium 140 mg (10.00% RDA)
Iron 1.4 mg (6.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Niacin 1.3 mg (8.00% RDA)
Phosphorus 250 mg (20.00% RDA)
Riboflavin 0.08 mg (6.00% RDA)
Thiamin 0.12 mg (10.00% RDA)
Folic Acid 46 mcg
Trans Fat 0 grm
Added Sugars 3 grm (6.00% RDA)
Milk 2
Wheat 1
MetricServingSize 36 grm
Total Sugars 4 grm
Folate (DFE) 80 mcg (20.00% RDA)

Prepared As Directed

Calories 190 kcal
Total Fat 6 grm (8.00% RDA)
Saturated Fat 1.5 grm (7.00% RDA)
Polyunsaturated Fat 1.5 grm
Monounsaturated Fat 2 grm
Cholesterol 60 mg (20.00% RDA)
Sodium 640 mg (28.00% RDA)
Potassium 110 mg (2.00% RDA)
Total Carbohydrate 28 grm (10.00% RDA)
Dietary Fiber -1 grm (3.00% RDA)
Protein 6 grm (11.00% RDA)
Calcium 200 mg (15.00% RDA)
Iron 1.7 mg (8.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Niacin 1.6 mg (10.00% RDA)
Phosphorus 250 mg (20.00% RDA)
Riboflavin 0.2 mg (15.00% RDA)
Thiamin 0.18 mg (15.00% RDA)
Folic Acid 46 mcg
Trans Fat 0 grm
Added Sugars 3 grm (6.00% RDA)
Milk 2
Wheat 1
MetricServingSize 36.00 grm
Total Sugars 6 grm
Folate (DFE) 80 mcg (20.00% RDA)

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate.

Warnings

Contains wheat ingredients. May contain traces of milk.

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003

UPC

00038527014323