Bob's Red Mill Muffin Mix, Grain Free, Blueberry
9 oz (255 g)
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Directions
Blueberry Muffins: 1 egg; 1/3 cup oil, melted coconut oil or melted butter/ghee; 1/2 cup water; 1 package Bob's Red Mill Grain Free Blueberry Muffin Mix. Preheat oven to 350 degrees F. Line a standard muffin tin with 6 liners, then coat liners with non-stick cooking spray. Whisk together egg, oil, water and muffin mix. Fill each muffin cup 3/4 full. Bake until a toothpick inserted in the center comes out clean, 30-35 minutes. Let cool before serving. Makes 6 standard muffins. 12 Muffin Variation: Prepare as above, lining a standard muffin tin with 12 liners. Coat liners with non-stick cooking spray. Spoon batter evenly between the cups, then bake 25-30 minutes. Makes 12 small muffins. Store in a cool, dry place.
Product Details
Gluten free. Paleo friendly. Non-GMO Project verified. nongmoproject.org. To your good health. -Bob Moore. An employee-owned company. Dear Friends, If you've been following a grain free diet, fresh-baked treats like blueberry muffins might be a distant memory in your kitchen. Not anymore. Bob's red mill grain free baking mixes are delicious, quick to prepare, easy-to-use mixes that offer the scrumptious flavor and tempting aroma of traditional baked goods, without the grains. It's that simple. Mix up a batch today and enjoy everything you've been missing! Tested and confirmed gluten free in our quality control laboratory. bobsredmill.com. nongmoproject.org. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com.Nutrition Facts
Serving Size: 7 tbsp mix
Servings per Container: About 4
| Calories | 300.00 kcal |
| Total Fat | 9.00 grm (12.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 260.00 mg (11.00% RDA) |
| Potassium | 572.00 mg (10.00% RDA) |
| Total Carbohydrate | 47.00 grm (17.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 59.00 mg (4.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 13.00 grm (26.00% RDA) |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 69.00 grm |
| Total Sugars | 19.00 grm |
Ingredients
Paleo Baking Flour (Blanched Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour), Organic Coconut Sugar, Dried Blueberries, Baking Soda, Cream of Tartar, Salt.Warnings
Contains: tree nuts (almond, coconut).Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 U.S.A.
UPC
00039978006479