Bob's Red Mill Flatbread Mix, Grain Free
7.05 oz (200 g)
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Directions
Flatbread: 2 Eggs. 1/4 cup oil, melted coconut oil or melted butter/ghee. 1/4 cup water. 1 Package Bob's Red Mill Grain Free Flatbread Mix. Preheat oven to 400 degrees F; oil a baking sheet or line with parchment paper. Whisk together eggs, oil, water and bread mix in a large bowl. Let sit for 5 minutes. Divide dough in half and scoop onto prepared baking sheet and shape into two 6-inch rounds, using wet hands to smooth edges. Bake until golden, about 15 minutes. Let cool, then slice and serve. Wrap and store chilled. Makes 2 flatbreaed. Wraps: 1 Egg. 2 tbsp oil, melted coconut oil or melted butter/ghee. 1/2 cup water. 3/4 cup Bob's Red Mill Grain Free Flatbread Mix. Heat a non-stick skillet over medium-high heat. Whisk together all ingredients in a medium bowl, adding 1-2 additional tablespoons of water if needed to create a pourable batter. Ladle about 1/4 cup batter into hot pan and swirl to spread. Let cook until bubbles form and the batter begins to set, about 3 minutes. Flip wrap and cook for 1-2 minutes more, until set and dry. Repeat with remaining batter. Let cool, then serve immediately, or store wrapped and chilled for up to 2 days. Makes approximately 4-6 wraps. Store in a cool, dry place.
Product Details
Gluten free. Paleo friendly. Tested and confirmed gluten free in our quality control laboratory. Non-GMO Project verified. nongmoproject.org. An employee owned company. To your good health. - Bob Moore. Great for pizza. Dear friends, if you've been following a grain free diet, fresh-baked treats like flatbread might be a distant memory in your kitchen. Not anymore. Bob's red mill grain free baking mixes are delicious, quick to prepare, easy-to-use mixes that offer the scrumptious flavor and tempting aroma of traditional baked goods, without the grains. It's that simple. Mix up a batch today and enjoy everything you've been missing! bobsredmill.com. nongmoproject.org. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmil.com.Nutrition Facts
Serving Size: 3 tbsp mix
Servings per Container: 8
| Calories | 110.00 kcal |
| Total Fat | 3.50 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 200.00 mg (9.00% RDA) |
| Potassium | 186.00 mg (4.00% RDA) |
| Total Carbohydrate | 16.00 grm (6.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 26.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 25.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Blanched Almond Flour, Cassava Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour, Salt, Cream of Tartar, Baking Soda.Warnings
Contains: tree nuts (almond, coconut).Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA
UPC
00039978006547