Bob's Red Mill Pancake & Waffle Mix, Whole Grain, 10 Grain
24 oz (1 lb 8 oz) 680 g
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Directions
Pancakes: 1 cup Bob's Red Mill Buttermilk Pancake and Waffle Mix; 1 Tbsp Oil; 1 Egg; 3/4 cup Water. Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour 4-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes. Waffles: 1 cup Bob's Red Mill Buttermilk Pancake and Waffle Mix; 2 Tbsp Oil; 1 Egg; 1 cup Water. Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles. Store in a cool, dry place. Tear to open.
Product Details
50% Whole Grain: 36 g or more per serving. 50% or more of the grains is whole grain. wholegrainscouncil.org. An employee-owned company. To your good health. - Bob Moore. Dear Friends, My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my 10 grain pancake & waffle mix, it's easy to make a wholesome hot breakfast. Made with a unique blend of stone ground whole grain flours and nourishing flaxseed meal, these are pancakes you'll feel good about eating. To your good health. - Bob Moore. bobsredmill.com. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. Resealable package.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 17
| Calories | 140.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 620.00 mg (27.00% RDA) |
| Potassium | 195.00 mg (4.00% RDA) |
| Total Carbohydrate | 28.00 grm (10.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 64.00 mg (4.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 1.00 mcg (6.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 2.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Whole Wheat Flour, 10 Grain Flour (Whole Wheat Flour, Whole Grain Triticale Flour, Whole Grain Corn Flour, Whole Grain Organic Dark Rye Flour, Whole Grain Oat Flour, Whole Grain Millet Flour, Barley Flour, Whole Grain Brown Rice Flour, Whole Grain Sorghum Flour, Whole Grain Spelt Flour, Flaxseed Meal), Buttermilk Powder, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Whole Grain Oats, Salt, Baking Soda.Warnings
Contains: wheat, milk.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA
UPC
00039978112040