Bob's Red Mill Pearl Barley
30 oz (1 lb 14 oz) 850g
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Directions
Basic Cooking Instructions: Stovetop: Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed barley, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, 25-30 minutes. Drain off cooking water, then serve. Slow Cooker: Place 1 cup rinsed barley, 4 cups water and 1 tsp salt into a slow cooker. Cook on low for 2½-3 hours or high for 50-60 minutes. Drain excess water and serve. Multi-Cooker: Place 1 cup rinsed barley, 4 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 20 minutes. Quick release the pressure. Drain excess water and serve. Makes 4 servings. Store in a cool, dry place. Tear to open.
Product Details
Non-GMO Project verified. nongmoproject.org. To your good health. - Bob Moore. Premium quality. Delicious Source of Fiber. Our pearl barley is a good source of fiber with a mild, nutty flavor and tender, chewy texture. This hearty grain is great in risottos and pilafs, as well as classic comfort foods like vegetable barley soup and beef and barley soup. Dear friends, I've always believed that food is more than just sustenance, more than the sum of its nutrients. It's also shared experiences. It's memories. It's love. For the past 40 years, I've made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I'm proud - and humbled - that so many people have put their trust in us. Thank you for bringing Bob's Red Mill into your home. To your good health, - Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. An employee-owned company. Resealable package.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 16
| Calories | 200.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 221.00 mg (4.00% RDA) |
| Total Carbohydrate | 44.00 grm (16.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 12.00 mg (0.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 54.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Pearl Barley.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA
UPC
00039978114037