Bob's Red Mill Lentils, Red

27 oz (1 lb 11 oz) 765 g


 

Directions

Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Basic Cooking Instructions: Stovetop: Rinse lentils before cooking. Place 1 cup lentils in a Large pot with 3 cups of water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, 15-20 minutes; drain well. Makes 4 servings. Note: Pre-soaking, slow or pressure cooking is not recommended, unless a specific recipe requests it. Store in a cool, dry place. Tear to open.

 

Product Details

Non-GMO Project verified. nongmoproject.org. To your good health. - Bob Moore. Quick cooking. High fiber. These colorful legumes have a mild, subtly sweet flavor. Because they break down while cooking, red lentils are perfect for dishes like soups, stews, curries and dips. Dear friends, I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these red lentils. I hope you will be inspired to cook a hearty portion of these gourmet legumes for you and yours. To your good health, - Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. An employee-owned company. Resealable package.

Nutrition Facts

Serving Size: 0.25 Cup
Servings per Container: About 15
Calories 190.00 kcal
Total Fat 0.50 grm (1.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 0.00 mg (0.00% RDA)
Potassium 500.00 mg (10.00% RDA)
Total Carbohydrate 33.00 grm (12.00% RDA)
Dietary Fiber 7.00 grm (25.00% RDA)
Protein 12.00 grm
Calcium 11.00 mg (0.00% RDA)
Iron 3.00 mg (15.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 50.00 grm
Total Sugars 1.00 grm

Ingredients

Red Lentils.

Manufacturer

Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA

UPC

00039978114358