Bob's Red Mill Spelt Flour, Stone Ground, Whole Grain
22 oz (1 lb 6 oz) 624 g
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Directions
Spelt buttermilk pancakes: 2 cups bob's red mill spelt flour, 2 tbsp brown sugar, 2 tsp baking powder, 3/4 tsp kosher salt, 1/4 tsp baking soda, 1 3/4 cups buttermilk 1 egg, 2 tbsp melted butter, 1 tsp vanilla extract. Preheat griddle to medium heat, about 350 degrees F. In a medium bowl, whisk together flour, sugar, baking powder, salt and baking soda; set aside. Whisk together buttermilk, egg, melted butter and vanilla extract. Add dry ingredients to wet and whisk to combine, taking care not to overmix the batter. Pour 1/4-cup portions onto hot griddle and cook until bubbles form on the surface, about 3-4 minutes, then flip and continue to cook through on the second side. Serve hot. Makes 4 servings. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear here to open. Best by 08 Apr 2025.
Product Details
Whole grain. Non GMO. Non GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. Spelt Flour is stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. Excellent in most recipes calling for regular wheat flour, including breads and pancakes. You can see our quality. Dear friends, At Bob's Red Mill, we take great pleasure in bringing wholesome foods like whole grain spelt flour to your table. We search the world for unique and unusual heirloom grains that you can use to forge new culinary adventures - right in your own kitchen! Rely on us for a wide variety of baking flours, grains and mixes you'll feel good about eating. To your good health, - Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. For information and recipes, visit bobsredmill.com Resealable package.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 21
| Calories | 110.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 122.00 mg (2.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 9.00 mg (0.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 30.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Whole Grain Spelt.Warnings
Contains: wheat.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA
UPC
00039978116505