Bob's Red Mill Pancake & Waffle Mix, Organic, Whole Grain, 7 Grain
24 oz (1 lb 8 oz) 680 g
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Directions
Pancakes: 1 Cup Bob’s Red Mill organic 7 grain pancake and waffle mix. 1 tbsp oil 1 egg. 3/4 cup water. Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour 1/4-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes. Waffles: 1 Cup Bob’s Red Mill organic 7 grain pancake and waffle mix. 2 tbsp oil. 1 egg. 1 cup water. Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles. Store in a cool, dry place.
Product Details
USDA Organic. 50% Whole Grain: 34 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Certified Organic by QAI. An Employee-Owned company. To your good health. - Bob Moore. Dear Friends, My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my Organic 7 Grain Pancake & Waffle Mix, its easy to make a wholesome hot breakfast. Made with a unique blend of stone ground whole grain flours and nourishing flaxseed meal, these are pancakes you'll feel good about eating. To your good health, Bob Moore. bobsredmill.com. Find more recipes at bobsredmill.com. For information and recipes, visit bobredmill.com. Resealable package.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 17
| Calories | 140.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 300.00 mg (13.00% RDA) |
| Potassium | 135.00 mg (2.00% RDA) |
| Total Carbohydrate | 27.00 grm (10.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 66.00 mg (6.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 2.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Whole Grain Rye Flour, Organic Cane Sugar, Organic Whole Grain Spelt Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Oats, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Organic Whole Grain Kamut Khorasan Wheat Flour, Salt, Organic Flaxseed Meal, Organic Whole Grain Quinoa Flour, Organic Whole Grain Brown Rice Flour.Warnings
Manufactured in facility that also uses tree nuts, soy, wheat and milk.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, Oregon 97222 U.S.A.
UPC
00039978118820