Krusteaz Pancake Mix, Protein, Buttermilk
57 oz (3 lb 9 oz) 1.61 kg
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Directions
Boost Your Protein: 1 cup mix, makes 5-6 4-inch pancakes. 15 g protein per serving: 1 cup mix + 2/3 cup water; 17 g protein (See nutrition facts for sodium content) per serving: 1 cup mix + 2/3 cup milk. 20 g protein (See nutrition facts for sodium content) per serving: 1 cup mix + 2/3 cup milk & 1 egg. Tip: For thinner pancakes, add more water or milk. Protein amount will vary from above. Full batch makes about 78 4-inch pancakes. Directions: 1. Heat pancake griddle to 375 degrees F (medium heat). Lightly grease griddle. 2. Whisk mix and water (or milk/egg, if using). Batter will be thick. For thinner pancakes, add more water or milk. Do not over-mix. 3. Pour slightly less than 1/4 cup batter per pancake onto griddle. 4. Cook pancakes 1 3/4 - 2 minutes per side, or until golden brown. (Note: Flip only once. Bubble may not form). Do not eat raw batter. High altitude: No adjustment necessary. Store in a cool, dry place. May be stored in an airtight container in the refrigerator or freezer.
Product Details
No artificial flavors, colors, preservatives. 15 g protein per serving. Whole Grains: 37 g or more per serving. Eat 48 g or more of whole grain daily. WholeGrainsCouncil.org. See nutrition facts for sodium content. 100% whole grain flour. Makes about 78 4 inch pancakes. Est 1932. Heart of the Northwest. Just add water. Also makes waffles. Loaded with protein & whole grains. Contents may settle. Product sold by weight not volume. Our Roots: They say home is where the heart is. For us, that's the Pacific Northwest - a place known for its natural beauty and balanced way of life, and where we choose to start our family business. It's also the inspiration behind the food we make. Made with real ingredients, 100% whole grain flour, and hearty protein, our pancakes make it easier to feed your family well, wherever your home is. krusteaz.com. (hashtage)krusteaz. Facebook. Instagram. Twitter. Pinterest. Stay in touch! M-F 7am-4pm (PT) 1(800) 457-7744. PO Box 88176 Seattle, WA 98138. baking(at)krusteaz.com.Nutrition Facts
Serving Size: 0.5 cup mix
Servings per Container: About 26
| Calories | 220.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 600.00 mg (26.00% RDA) |
| Potassium | 140.00 mg (2.00% RDA) |
| Total Carbohydrate | 36.00 grm (13.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 15.00 grm (10.00% RDA) |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 7.00 grm (14.00% RDA) |
| Milk | 1.00 |
| Egg | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| MetricServingSize | 62.00 grm |
| Total Sugars | 8.00 grm |
Ingredients
Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (Milk Protein), Buttermilk, Natural Flavor.Warnings
Contains: wheat, milk. May contain egg, soy and tree nuts.Manufacturer
Continental Mills, Inc.
Seattle, WA 98138
UPC
00041449474380