Ben's Original Ready Rice, Long Grain & Wild
8.8 oz (250 g)
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Directions
How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): (1) Squeeze pouch to separate rice; (2) Tear two inches to vent; (3) Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2-1/2 minutes; (4) Remove from microwave using cool touch area on untorn side. Skillet: (1) Squeeze pouch to separate rice and pour contents into skillet; (2) Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly.
Product Details
Long grain & wild with herbs and seasonings. No artificial flavors or colors. Per 1 Cup: 200 calories; 0 g sat fat (0% DV); 400 mg sodium (17% DV); less than 1 g total sugars. Contains bioengineered food ingredients. Microwave in the pouch: 90 sec. Discover Ben's Original: You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Good to Know: Enjoy as part of a balanced weekly diet. www.bensoriginal.com. Visit BensOriginal.com to learn more. BPA free pouch. 100% U.S. grown rice.Nutrition Facts
Per cup (136g)
Serving Size: 1 Cup
| Calories | 200.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 1.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 400.00 mg (17.00% RDA) |
| Potassium | 140.00 mg (2.00% RDA) |
| Total Carbohydrate | 40.00 grm (15.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 1.90 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Folate | 130.00 mcg d (30.00% RDA) |
| Niacin | 4.10 mg ne (25.00% RDA) |
| Thiamin | 0.30 mg (25.00% RDA) |
| Folic Acid | 75.00 mcg |
| Trans Fat | 0.00 grm |
| Celery | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 2.00 |
| MetricServingSize | 136.00 grm |
| Total Sugars | -1.00 grm |
| Folate DFE | 130.00 mcg (30.00% RDA) |
| Niacin NE | 4.20 mg (25.00% RDA) |
| Thaiamin | 0.30 mg (25.00% RDA) |
Per pouch
Serving Size: 1 pouch
| Calories | 380.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.50 grm |
| Monounsaturated Fat | 2.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 730.00 mg (32.00% RDA) |
| Potassium | 260.00 mg (6.00% RDA) |
| Total Carbohydrate | 74.00 grm (27.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 9.00 grm |
| Calcium | 80.00 mg (6.00% RDA) |
| Iron | 3.60 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Folate | 240.00 mcg d (60.00% RDA) |
| Niacin | 7.60 mg ne (50.00% RDA) |
| Thiamin | 0.60 mg (50.00% RDA) |
| Folic Acid | 135.00 mcg |
| Trans Fat | 0.00 grm |
| Celery | 1.00 |
| Added Sugars | -1.00 grm (2.00% RDA) |
| Wheat | 2.00 |
| MetricServingSize | 250.00 grm |
| Total Sugars | 1.00 grm |
| Folate DFE | 235.00 mcg (60.00% RDA) |
| Niacin NE | 7.70 mg (50.00% RDA) |
| Thaiamin | 0.60 mg (50.00% RDA) |
Ingredients
Water, Parboiled Long Gram Rice, Wild Rice; Less than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat), Yeast Extract, Salt, Onion (Dried), Sugar, Torula Yeast, Garlic (Dried), Natural Flavors, Spices, Parsley (Dried), Spinach (Dried), Sunflower Oil (Adds a Trivial Amount of Saturated Fat), Citric Acid, Maltodextrin, Mushroom (Dried), Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Celery (Dried), Natural Smoke Flavor.Warnings
May Contain: wheat.Manufacturer
Mars Food US, LLC
PO Box 221660 Chicago, IL 60622 USA
UPC
00054800423316