Ben's Original Red Beans & Rice
8.5 oz (240 g)
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Directions
How to Cook: Microwave*: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking Times: 1 pouch - 90 seconds. 2 pouches 2-1/2 minutes. 4. Remove from microwave using cool touch area on untorn side. * Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly. Tear.
Product Details
Red beans & rice with blend of smokey savory seasonings. Per 1 Cup: 190 calories; 0 g sat fat (0% DV); 290 mg sodium (13% DV); <1 g total sugars. Vegetarian. Good source of fiber(a). (a) 3 g total fat per cup. Contains bioengineered food ingredients. Perfect in 90 seconds. No artificial flavors or colors. Perfect every time. Cool touch. Steam cooked for perfectly tender rice. www.bensoriginal.com. BPA free pouch. 100% USA grown rice.Nutrition Facts
Per cup (147g)
| Calories | 190 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 290 mg (13.00% RDA) |
| Potassium | 470 mg (10.00% RDA) |
| Total Carbohydrate | 37 grm (13.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 6 grm (9.00% RDA) |
| Calcium | 50 mg (4.00% RDA) |
| Iron | 2.2 mg (10.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 3.2 mg ne (20.00% RDA) |
| Thiamin | 0.3 mg (25.00% RDA) |
| Folic Acid | 60 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 147 grm |
| Total Sugars | -1 grm |
| Folate DFE | 125 mcg (30.00% RDA) |
| Niacin NE | 3.2 mg (20.00% RDA) |
| Folate, dietary folate equivalents | 105 mcg (25.00% RDA) |
Per pouch
Serving Size: 1 pouch
| Calories | 310 kcal |
| Total Fat | 4.5 grm (6.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 2.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 480 mg (21.00% RDA) |
| Potassium | 770 mg (15.00% RDA) |
| Total Carbohydrate | 60 grm (22.00% RDA) |
| Dietary Fiber | 9 grm (32.00% RDA) |
| Protein | 9 grm (14.00% RDA) |
| Calcium | 80 mg (6.00% RDA) |
| Iron | 3.6 mg (20.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 5.2 mg ne (35.00% RDA) |
| Thiamin | 0.4 mg (35.00% RDA) |
| Folic Acid | 100 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 240 grm |
| Total Sugars | 2 grm |
| Folate DFE | 205 mcg (50.00% RDA) |
| Niacin NE | 5.2 mg (35.00% RDA) |
| Folate, dietary folate equivalents | 170 mcg (45.00% RDA) |
Ingredients
Water, Parboiled Long Grain Rice, Red Beans; Less than 2% of: Canola Oil(a), Salt, Onion Powder, Yeast Extract, Red Bell Pepper*, Modified Corn Starch, Autolyzed Yeast, Potassium Salt, Chili Pepper, Garlic Powder, Sugar, Spices, Natural Flavors, Dextrose, Yeast*, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Paprika Extract (Color), Natural Smoke Flavor. * Dried. (a) Adds a Trivial Amount of Saturated Fat.Manufacturer
Mars Food US, LLC
PO Box 221660 Chicago, IL 60622 United States
UPC
00054800423422