Cedar Phoenicia Bean Salad, Mixed
32 oz (2 lb) 907 g
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Directions
Preparation Instructions: Soaking Instructions: For every 1 cup of mixed beans, add 3 cups of water. Cold Water Soak: Combine mixed beans and water and let stand 12 hours in the refrigerator. Hot Water Soak: Combine mixed beans and water and boil for 5 minutes. Remove from heat, cover, and let stand 1 hour. Discard the soaking water, rinse with cold water and cook according to recipe. Cooking Instructions: Yield: 1 cup of dried mixed beans=2 cups of cooked mixed beans. Bring 1 cup of mixed beans and 3 cups of water to a boil. Reduce heat and simmer for 60-120 minutes until tender. Add 1 tsp of vegetable oil to the cooking water to reduce foaming. Appliances vary in power, these instructions are guidelines only. Sort and wash before use. Keep in a cool and dry place.
Product Details
1989. www.phoeniciagroup.com. Product of Canada.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 26
| Calories | 90.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 15.00 mg (1.00% RDA) |
| Potassium | 360.00 mg (8.00% RDA) |
| Total Carbohydrate | 17.00 grm (6.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 40.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| MetricServingSize | 35.00 grm |
| Total Sugars | 0.00 grm |
| Sesame | 2.00 |
Ingredients
Romano Beans, Light Red Kidney Beans, Navy Beans.Warnings
May Contain: wheat, sesame, soy, peanut, almond, brazil nut, cashew, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut, milk.Manufacturer
Phoenicia Group Inc.
Montreal, QC H4S 1T2 Canada
UPC
00062356548896