Kentucky Kernel Seafood Breading Mix, Fish Fry, Seasoned
9 oz (255.2 g)
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Directions
Frying Instructions: 4 Easy Steps: Deep Fry: 1. Preheat oil to 350 degrees (make sure oil is to temp before adding fish). 2. Rinse fish in cold water and shake off excess. 3. Roll fish in Seasoned Fish Fry until evenly coated and shake off excess. 4. Place fish in hot oil and fry for 3-5 minutes or until golden brown. Pan Fry: 1. Preheat 1/4 - 1/2 inch oil in a heavy bottomed skillet or frying pan to 350 degrees over medium/high heat (make sure oil is to temp before adding fish). 3. Roll fish in Seasoned Fish Fry until evenly coated and shake off excess. 4. Place fish in hot oil and pan fry for 2-3 minutes per side, flipping only once. Baking Instructions: 1. Preheat oven to 450 degrees. 2. Pat fish dry and lightly coat each side with cooking spray. 3. Roll fish in Seasoned Fish Fry and shake off excess. 4. Place fish on greased baking pan and lightly coat top of fish with additional cooking spray. 5. Bake for 8-12 minutes. Then turn oven to broil. Broil fish for additional 4-5 minutes or until golden brown. Air Fry Instructions: 1. Preheat air fryer according to manufacturer's recommendations for fish (approximately 390 degrees). 2. Pat fish dry and roll fish in seasoned fish fry and shake off excess. 3. Spray fish with cooking spray on all sides of fish. Place fish into air fryer. 4. Cook fish for 7-10 minutes, flip and if necessary cook an additional 4-7 minutes or until golden brown.
Product Details
Seafood breading mix. Since 1810. This package is sold by weight not by volume. Contents may have settled during shipping. This item is not ready to eat. It must be thoroughly cooked. KentuckyKernel.com. Visit our website or call 828-464-1611. For great fried chicken, try this! Kentucky Kernel Seasoned Flour. Look for the entire line of Kentucky Kernel products in the flour, corn meal, batter mix and baking mix sections of your supermarket. Or find us online! Certified 100% recycled paperboard.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: about 9
| Calories | 100.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 620.00 mg (27.00% RDA) |
| Potassium | 60.00 mg (2.00% RDA) |
| Total Carbohydrate | 22.00 grm (8.00% RDA) |
| Dietary Fiber | 0.00 grm (1.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 0.70 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | -1.00 grm (0.00% RDA) |
| MetricServingSize | 30.00 grm |
| Total Sugars | -1.00 grm |
Ingredients
Yellow Corn Meal, Yellow Corn Flour, Seasoned Salt (Salt, Dehydrated Garlic, Sugar, Paprika, Spices, Paprika, Ground Celery, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Natural Flavors, Garlic Powder.Warnings
This item is not ready to eat. It must be thoroughly cooked.Manufacturer
Homegrown Family Foods
11 N Brady Ave Newton, NC 28658
UPC
00070351185008